Cian Griffin - IRONMAN 70.3 Dun Laoghaire 2019 | Triathlon Result Analysis

Cian Griffin

Athlete Details

Male / IE

Basic Information

Total Time5:57:44

Rankings

Overall Rank#363 of 1020

Gender Rank#333 of 866

Age Group Rank#33 of 89

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (1900m)

15:21

Pace: 48秒/100m

Rank: #18 of 1020

Bike (90.1km)

3:30:05

Avg: 25.7km/h

Rank: #421 of 1020

Run (21.0975km)

2:03:03

Pace: 5:49/km

Rank: #465 of 1020

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#361of 1020Top 35.4%

Gender Rank

#333of 866Top 38.5%

Age Group

#33of 89Top 37.1%

Swim / Bike / Run

Swim Rank15:21

#18of 1020Top 1.8%

Bike Rank3:30:05

#421of 1020Top 41.3%

Run Rank2:03:03

#465of 1020Top 45.6%

Overall Segment Rankings(All)

Swim

#18

of 1020

Bike

#421

of 1020

Run

#465

of 1020

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Gustavo Longo	M40-44	14:37	-0:44
2	Gearoid Murphy	M30-34	14:47	-0:34
3	Vincent Uytdewilligen	M25-29	14:54	-0:27
4	Justin Dutton	M40-44	14:55	-0:26
5	Steve Hobson	M50-54	14:56	-0:25
6	Róisín O'Brien	F35-39	14:56	-0:25
7	Franklin Medina Ladino	M30-34	14:58	-0:23
8	James Fitzgerald	M35-39	15:14	-0:07
9	Louise Hopper	F35-39	15:16	-0:05
10	Finn Lyons	M35-39	15:18	-0:03

Age Group Segment Rankings(M25-29)

Swim

of 89

Bike

#40

of 89

Run

#49

of 89

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Vincent Uytdewilligen	M25-29	14:54	-0:27
2	Conor Lucey	M25-29	15:19	-0:02
3	Jonathan Freeman	M25-29	15:21	--
4	Cian Griffin	M25-29	15:21	-
5	Karl Horgan	M25-29	15:26	+0:05
6	Stephen Dunne	M25-29	15:33	+0:12
7	Tucker Farrell	M25-29	15:43	+0:22
8	Nick Ardern	M25-29	15:53	+0:32
9	Murray Connolly	M25-29	15:59	+0:38
10	Darragh Coughlan	M25-29	16:08	+0:47