Roger Hooke - IRONMAN 70.3 Durban 2019 | Triathlon Result Analysis

Roger Hooke

Athlete Details

Male / ZA

Basic Information

Total Time5:07:43

Rankings

Overall Rank#170 of 2549

Gender Rank#153 of 1873

Age Group Rank#4 of 104

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (1900m)

35:41

Pace: 1:52/100m

Rank: #311 of 2549

Bike (90.1km)

2:40:25

Avg: 33.7km/h

Rank: #311 of 2549

Run (21.0975km)

1:43:51

Pace: 4:55/km

Rank: #163 of 2549

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#170of 2549Top 6.7%

Gender Rank

#153of 1873Top 8.2%

Age Group

#4of 104Top 3.8%

Swim / Bike / Run

Swim Rank35:41

#311of 2549Top 12.2%

Bike Rank2:40:25

#311of 2549Top 12.2%

Run Rank1:43:51

#163of 2549Top 6.4%

Overall Segment Rankings(All)

Swim

#311

of 2549

Bike

#311

of 2549

Run

#163

of 2549

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Amit Katz	M40-44	24:03	-11:38
2	Kelvin Steyn	M25-29	26:39	-9:02
3	Nicholas Tinkler	M25-29	27:10	-8:31
4	Mark De Swardt	M30-34	27:16	-8:25
5	Etienne Le Roux	M30-34	27:54	-7:47
6	Nick Turner	M40-44	28:26	-7:15
7	Donovan Geldenhuys	M35-39	28:28	-7:13
8	Thomas Bartleman	M25-29	28:50	-6:51
9	Nicholas Walker	M25-29	28:53	-6:48
10	Dylan Van Zyl	M18-24	29:00	-6:41

Age Group Segment Rankings(M55-59)

Swim

of 104

Bike

#14

of 104

Run

of 104

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Hugo Lemmen	M55-59	32:11	-3:30
2	Makoto Ichikawa	M55-59	33:43	-1:58
3	Graeme Minter-Brown	M55-59	33:51	-1:50
4	Lawrence Herron	M55-59	33:54	-1:47
5	Garth Lucas	M55-59	34:02	-1:39
6	Bryan Cordes	M55-59	34:37	-1:04
7	Wayne Mac Farlane	M55-59	34:56	-0:45
8	Eugene O'Brien	M55-59	35:16	-0:25
9	Roger Hooke	M55-59	35:41	-
10	Jonathan Mandell	M55-59	35:42	+0:01