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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Amit Katz | M40-44 | 24:03 | -5:47 |
| 2 | Kelvin Steyn | M25-29 | 26:39 | -3:11 |
| 3 | Nicholas Tinkler | M25-29 | 27:10 | -2:40 |
| 4 | Mark De Swardt | M30-34 | 27:16 | -2:34 |
| 5 | Etienne Le Roux | M30-34 | 27:54 | -1:56 |
| 6 | Nick Turner | M40-44 | 28:26 | -1:24 |
| 7 | Donovan Geldenhuys | M35-39 | 28:28 | -1:22 |
| 8 | Thomas Bartleman | M25-29 | 28:50 | -1:00 |
| 9 | Nicholas Walker | M25-29 | 28:53 | -0:57 |
| 10 | Dylan Van Zyl | M18-24 | 29:00 | -0:50 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Kirsty Hodgson | F30-34 | 29:50 | - |
| 2 | Lauren Cannon | F30-34 | 30:17 | +0:27 |
| 3 | Johandri Leicester | F30-34 | 32:01 | +2:11 |
| 4 | Megan Harrington-Johnson | F30-34 | 32:37 | +2:47 |
| 5 | Cyndi Strydom | F30-34 | 33:51 | +4:01 |
| 6 | Lize-Mari Jacobs | F30-34 | 34:28 | +4:38 |
| 7 | Melissa Hinz | F30-34 | 35:18 | +5:28 |
| 8 | Robyn Perry | F30-34 | 35:20 | +5:30 |
| 9 | Fritha Jooste | F30-34 | 35:31 | +5:41 |
| 10 | Jayde Fouche | F30-34 | 35:32 | +5:42 |