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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Amit Katz | M40-44 | 24:03 | -14:42 |
| 2 | Kelvin Steyn | M25-29 | 26:39 | -12:06 |
| 3 | Nicholas Tinkler | M25-29 | 27:10 | -11:35 |
| 4 | Mark De Swardt | M30-34 | 27:16 | -11:29 |
| 5 | Etienne Le Roux | M30-34 | 27:54 | -10:51 |
| 6 | Nick Turner | M40-44 | 28:26 | -10:19 |
| 7 | Donovan Geldenhuys | M35-39 | 28:28 | -10:17 |
| 8 | Thomas Bartleman | M25-29 | 28:50 | -9:55 |
| 9 | Nicholas Walker | M25-29 | 28:53 | -9:52 |
| 10 | Dylan Van Zyl | M18-24 | 29:00 | -9:45 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Hugo Lemmen | M55-59 | 32:11 | -6:34 |
| 2 | Makoto Ichikawa | M55-59 | 33:43 | -5:02 |
| 3 | Graeme Minter-Brown | M55-59 | 33:51 | -4:54 |
| 4 | Lawrence Herron | M55-59 | 33:54 | -4:51 |
| 5 | Garth Lucas | M55-59 | 34:02 | -4:43 |
| 6 | Bryan Cordes | M55-59 | 34:37 | -4:08 |
| 7 | Wayne Mac Farlane | M55-59 | 34:56 | -3:49 |
| 8 | Eugene O'Brien | M55-59 | 35:16 | -3:29 |
| 9 | Roger Hooke | M55-59 | 35:41 | -3:04 |
| 10 | Jonathan Mandell | M55-59 | 35:42 | -3:03 |