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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Rudolf Naude | M30-34 | 27:04 | -8:46 |
| 2 | Gareth Dias | M30-34 | 27:25 | -8:25 |
| 3 | Wesley Gilchrist | M30-34 | 27:26 | -8:24 |
| 4 | Raynard Tissink | M45-49 | 28:54 | -6:56 |
| 5 | Louisa De Jongh | F25-29 | 29:14 | -6:36 |
| 6 | Dylan Janos | M30-34 | 29:21 | -6:29 |
| 7 | Sean Gunn | M25-29 | 29:55 | -5:55 |
| 8 | James Mccallum | M25-29 | 29:59 | -5:51 |
| 9 | Neill Wright | M35-39 | 30:14 | -5:36 |
| 10 | Sylvia Van Tromp | F40-44 | 30:34 | -5:16 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Zoli De Kock | F35-39 | 32:49 | -3:01 |
| 2 | Megan Kidd | F35-39 | 32:55 | -2:55 |
| 3 | Christelle Hattingh | F35-39 | 34:45 | -1:05 |
| 4 | Magdell Woodward | F35-39 | 35:50 | - |
| 5 | Annemarie Linde | F35-39 | 36:48 | +0:58 |
| 6 | Ashley Van Schalkwyk | F35-39 | 37:39 | +1:49 |
| 7 | Berber Kramer | F35-39 | 38:18 | +2:28 |
| 8 | Leandra De Zwart Kriel | F35-39 | 39:17 | +3:27 |
| 9 | Mariska Janse Van Rensburg | F35-39 | 40:14 | +4:24 |
| 10 | Yolanda Pretorius | F35-39 | 40:47 | +4:57 |