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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Rudolf Naude | M30-34 | 27:04 | -14:25 |
| 2 | Gareth Dias | M30-34 | 27:25 | -14:04 |
| 3 | Wesley Gilchrist | M30-34 | 27:26 | -14:03 |
| 4 | Raynard Tissink | M45-49 | 28:54 | -12:35 |
| 5 | Louisa De Jongh | F25-29 | 29:14 | -12:15 |
| 6 | Dylan Janos | M30-34 | 29:21 | -12:08 |
| 7 | Sean Gunn | M25-29 | 29:55 | -11:34 |
| 8 | James Mccallum | M25-29 | 29:59 | -11:30 |
| 9 | Neill Wright | M35-39 | 30:14 | -11:15 |
| 10 | Sylvia Van Tromp | F40-44 | 30:34 | -10:55 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | James Stuart Gerber | M18-24 | 33:21 | -8:08 |
| 2 | Richard Friend | M18-24 | 34:36 | -6:53 |
| 3 | Jake Zilesnick | M18-24 | 36:07 | -5:22 |
| 4 | Francois Burden | M18-24 | 37:05 | -4:24 |
| 5 | Cameron Thompson | M18-24 | 38:44 | -2:45 |
| 6 | Marc Andrews | M18-24 | 41:29 | - |
| 7 | Gregor Andrew | M18-24 | 42:42 | +1:13 |
| 8 | Hayden Sheehan | M18-24 | 52:23 | +10:54 |