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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Rudolf Naude | M30-34 | 27:04 | -9:14 |
| 2 | Gareth Dias | M30-34 | 27:25 | -8:53 |
| 3 | Wesley Gilchrist | M30-34 | 27:26 | -8:52 |
| 4 | Raynard Tissink | M45-49 | 28:54 | -7:24 |
| 5 | Louisa De Jongh | F25-29 | 29:14 | -7:04 |
| 6 | Dylan Janos | M30-34 | 29:21 | -6:57 |
| 7 | Sean Gunn | M25-29 | 29:55 | -6:23 |
| 8 | James Mccallum | M25-29 | 29:59 | -6:19 |
| 9 | Neill Wright | M35-39 | 30:14 | -6:04 |
| 10 | Sylvia Van Tromp | F40-44 | 30:34 | -5:44 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Anton Kerdey | M40-44 | 32:33 | -3:45 |
| 2 | Peter Gatang'I | M40-44 | 34:43 | -1:35 |
| 3 | Paul Bolton | M40-44 | 35:15 | -1:03 |
| 4 | Dylan Mare | M40-44 | 35:17 | -1:01 |
| 5 | David Laird | M40-44 | 35:46 | -0:32 |
| 6 | Jacob Grannell | M40-44 | 35:48 | -0:30 |
| 7 | Charlie Fourie | M40-44 | 36:18 | - |
| 8 | David Robertson | M40-44 | 36:19 | +0:01 |
| 9 | Marc Friedman | M40-44 | 36:34 | +0:16 |
| 10 | Daniel Schmulian | M40-44 | 36:57 | +0:39 |