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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Wesley Gilchrist | M30-34 | 26:25 | -8:27 |
| 2 | Dylan Kruger | M25-29 | 27:33 | -7:19 |
| 3 | Glen Gore | M50-54 | 27:47 | -7:05 |
| 4 | Darryn Purtell | M30-34 | 27:48 | -7:04 |
| 5 | Manfred Lambrechts | M25-29 | 28:25 | -6:27 |
| 6 | Brian Johnson | M30-34 | 28:33 | -6:19 |
| 7 | Matthew Bates | M25-29 | 28:47 | -6:05 |
| 8 | Timothy Hayward | M18-24 | 29:44 | -5:08 |
| 9 | Jaryd Browne | M25-29 | 30:06 | -4:46 |
| 10 | Dale Taylor | M30-34 | 30:09 | -4:43 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Marc Kourie | M35-39 | 30:47 | -4:05 |
| 2 | Hanno Mattheus | M35-39 | 30:53 | -3:59 |
| 3 | Nico Sterk | M35-39 | 30:54 | -3:58 |
| 4 | Yusuf Arendse | M35-39 | 31:21 | -3:31 |
| 5 | Ryan Frey | M35-39 | 32:54 | -1:58 |
| 6 | Luhan Le Maitre | M35-39 | 34:36 | -0:16 |
| 7 | Bruce Williams | M35-39 | 34:52 | - |
| 8 | Adriaan Wooding | M35-39 | 35:00 | +0:08 |
| 9 | Gerhard Grebe | M35-39 | 35:37 | +0:45 |
| 10 | Michael Mc Leod | M35-39 | 35:38 | +0:46 |