Paul Denslow - IRONMAN 70.3 Durban 2024 | Triathlon Result Analysis

Paul Denslow

Athlete Details

Male /

Basic Information

Total Time5:23:43

Rankings

Overall Rank#127 of 870

Gender Rank#111 of 644

Age Group Rank#13 of 72

Race Information

Bib Number

Age GroupMale 50-54

Segment Times

Swim (1900m)

32:36

Pace: 1:42/100m

Rank: #56 of 870

Bike (90.1km)

2:48:12

Avg: 32.1km/h

Rank: #165 of 870

Run (21.0975km)

1:53:01

Pace: 5:21/km

Rank: #156 of 870

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#127of 870Top 14.6%

Gender Rank

#111of 644Top 17.2%

Age Group

#13of 72Top 18.1%

Swim / Bike / Run

Swim Rank32:36

#56of 870Top 6.4%

Bike Rank2:48:12

#165of 870Top 19.0%

Run Rank1:53:01

#156of 870Top 17.9%

Overall Segment Rankings(All)

Swim

#56

of 870

Bike

#165

of 870

Run

#156

of 870

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Pieterjan Van Der Merwe	M25-29	27:20	-5:16
2	Glen Gore	M55-59	27:33	-5:03
3	Rudolf Naude	M30-34	27:34	-5:02
4	Matthew Johnston	M25-29	27:36	-5:00
5	Niall Wheeler	M25-29	27:44	-4:52
6	Manfred Lambrechts	M30-34	27:58	-4:38
7	Kelvin Steyn	M30-34	28:29	-4:07
8	Donovan Geldenhuys	M40-44	28:36	-4:00
9	Benno-Lutz Van Der Merwe	M18-24	28:46	-3:50
10	Joshua Balfour	M18-24	29:08	-3:28

Age Group Segment Rankings(M50-54)

Swim

of 72

Bike

#17

of 72

Run

#10

of 72

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Bryn Freeman	M50-54	29:38	-2:58
2	Richard Wright	M50-54	31:17	-1:19
3	Rodney Westgate	M50-54	32:15	-0:21
4	Glenn Morgan	M50-54	32:17	-0:19
5	Paul Denslow	M50-54	32:36	-
6	Mark Gilmour	M50-54	34:10	+1:34
7	Rami Sassen	M50-54	34:12	+1:36
8	Cliff Joffe	M50-54	34:17	+1:41
9	Dirk Barnard	M50-54	34:52	+2:16
10	Denzil Steyn	M50-54	35:18	+2:42