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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Pieterjan Van Der Merwe | M25-29 | 27:20 | -4:16 |
| 2 | Glen Gore | M55-59 | 27:33 | -4:03 |
| 3 | Rudolf Naude | M30-34 | 27:34 | -4:02 |
| 4 | Matthew Johnston | M25-29 | 27:36 | -4:00 |
| 5 | Niall Wheeler | M25-29 | 27:44 | -3:52 |
| 6 | Manfred Lambrechts | M30-34 | 27:58 | -3:38 |
| 7 | Kelvin Steyn | M30-34 | 28:29 | -3:07 |
| 8 | Donovan Geldenhuys | M40-44 | 28:36 | -3:00 |
| 9 | Benno-Lutz Van Der Merwe | M18-24 | 28:46 | -2:50 |
| 10 | Joshua Balfour | M18-24 | 29:08 | -2:28 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Benno-Lutz Van Der Merwe | M18-24 | 28:46 | -2:50 |
| 2 | Joshua Balfour | M18-24 | 29:08 | -2:28 |
| 3 | Joshua Steytler | M18-24 | 29:09 | -2:27 |
| 4 | Aiden Smith | M18-24 | 30:41 | -0:55 |
| 5 | Karl Schaberg | M18-24 | 30:54 | -0:42 |
| 6 | Luke Smuts | M18-24 | 31:34 | -0:02 |
| 7 | Jonathan Swanepoel | M18-24 | 31:36 | - |
| 8 | Alexander Hamilton | M18-24 | 32:17 | +0:41 |
| 9 | Friedrich Joubert | M18-24 | 33:38 | +2:02 |
| 10 | Sebastian Ringrose | M18-24 | 33:50 | +2:14 |