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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Simon Haddon | M25-29 | 23:04 | -5:48 |
| 2 | Dylan Kruger | M25-29 | 24:10 | -4:42 |
| 3 | Trent Lilford | M18-24 | 24:29 | -4:23 |
| 4 | Pieterjan Van Der Merwe | M25-29 | 24:37 | -4:15 |
| 5 | Matthew Johnston | M25-29 | 24:41 | -4:11 |
| 6 | Niall Wheeler | M25-29 | 25:04 | -3:48 |
| 7 | Ilya Kosov | M35-39 | 25:09 | -3:43 |
| 8 | Konstantin Koliasnikov | M40-44 | 25:14 | -3:38 |
| 9 | Jarryd Mare | M30-34 | 25:38 | -3:14 |
| 10 | Scott Fisher | M25-29 | 25:48 | -3:04 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Konstantin Koliasnikov | M40-44 | 25:14 | -3:38 |
| 2 | Paul Shackleton | M40-44 | 26:38 | -2:14 |
| 3 | Peter Nicholson | M40-44 | 27:06 | -1:46 |
| 4 | Ryan Frey | M40-44 | 28:12 | -0:40 |
| 5 | Gerhard De Bruin | M40-44 | 28:28 | -0:24 |
| 6 | David Cilliers | M40-44 | 28:37 | -0:15 |
| 7 | Paul Bolton | M40-44 | 28:52 | - |
| 8 | Wicus Malherbe | M40-44 | 29:07 | +0:15 |
| 9 | Andrew Stewart | M40-44 | 29:16 | +0:24 |
| 10 | Gavin O'Byrne | M40-44 | 29:19 | +0:27 |