Margaret Lafashia - IRONMAN 70.3 Eagleman 2021 | Triathlon Result Analysis

Margaret Lafashia

Athlete Details

Female / US

Basic Information

Total Time5:01:09

Rankings

Overall Rank#160 of 1514

Gender Rank#19 of 442

Age Group Rank#2 of 78

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

31:11

Pace: 1:38/100m

Rank: #64 of 1514

Bike (90km)

2:35:45

Avg: 34.7km/h

Rank: #254 of 1514

Run (21.1km)

1:47:10

Pace: 5:04/km

Rank: #240 of 1514

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#160of 1514Top 10.6%

Gender Rank

#19of 442Top 4.3%

Age Group

#2of 78Top 2.6%

Swim / Bike / Run

Swim Rank31:11

#64of 1514Top 4.2%

Bike Rank2:35:45

#254of 1514Top 16.8%

Run Rank1:47:10

#240of 1514Top 15.9%

Overall Segment Rankings(All)

Swim

#64

of 1514

Bike

#254

of 1514

Run

#240

of 1514

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Brian Tsau	M18-24	25:18	-5:53
2	Adam Walker	M30-34	26:15	-4:56
3	Jamie Hayes	M25-29	26:49	-4:22
4	Arthur Markley	M18-24	26:55	-4:16
5	James Crosby	M18-24	27:10	-4:01
6	Kenny Culbertson	M18-24	27:24	-3:47
7	Elizabeth Heinbach	F25-29	27:37	-3:34
8	Garrett Jones	M18-24	27:39	-3:32
9	Ian Lloyd	M25-29	27:53	-3:18
10	Bridget Foote	F18-24	28:02	-3:09

Age Group Segment Rankings(F45-49)

Swim

of 78

Bike

of 78

Run

of 78

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Tanya Hitch	F45-49	28:05	-3:06
2	Meredith Jones	F45-49	30:53	-0:18
3	Margaret Lafashia	F45-49	31:11	-
4	Lauren Paulson	F45-49	32:08	+0:57
5	Christina Dorrer	F45-49	34:10	+2:59
6	Casie Sample	F45-49	34:56	+3:45
7	Marcy Ricciardi	F45-49	35:07	+3:56
8	Jane Gilhooly	F45-49	36:23	+5:12
9	Jennifer Jones	F45-49	36:28	+5:17
10	Rachael Pick	F45-49	36:57	+5:46