Hadeer El-Nagdy - IRONMAN 70.3 Egypt 2021 | Triathlon Result Analysis

Hadeer El-Nagdy

Athlete Details

Female / EG

Basic Information

Total Time7:35:01

Rankings

Overall Rank#604 of 767

Gender Rank#98 of 144

Age Group Rank#26 of 33

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

29:42

Pace: 1:33/100m

Rank: #41 of 767

Bike (90.1km)

4:28:16

Avg: 20.2km/h

Rank: #703 of 767

Run (21.0975km)

2:23:25

Pace: 6:47/km

Rank: #522 of 767

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#603of 767Top 78.6%

Gender Rank

#98of 144Top 68.1%

Age Group

#26of 33Top 78.8%

Swim / Bike / Run

Swim Rank29:42

#41of 767Top 5.3%

Bike Rank4:28:16

#703of 767Top 91.7%

Run Rank2:23:25

#522of 767Top 68.1%

Overall Segment Rankings(All)

Swim

#41

of 767

Bike

#703

of 767

Run

#522

of 767

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Seifeldeen Ismail	M18-24	23:50	-5:52
2	Jonas De Wachter	M25-29	24:33	-5:09
3	Сергей Алчебаев	M35-39	25:18	-4:24
4	Mahmoud Osama	M25-29	25:38	-4:04
5	Dior Muminov	M25-29	25:41	-4:01
6	Khaled Essam	M18-24	25:46	-3:56
7	Tarek ` Magdy	M30-34	25:47	-3:55
8	Ahmed Zakaria Abdelaziz	M35-39	26:03	-3:39
9	Nat Lawrence	F30-34	26:10	-3:32
10	Mohamed Wagih	M30-34	26:12	-3:30

Age Group Segment Rankings(F30-34)

Swim

of 33

Bike

#28

of 33

Run

#25

of 33

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Nat Lawrence	F30-34	26:10	-3:32
2	Svetlana Ushakova	F30-34	26:17	-3:25
3	Noha Abouzeid	F30-34	27:56	-1:46
4	Hadeer El-Nagdy	F30-34	29:42	-
5	Alaa Elsheikh	F30-34	31:15	+1:33
6	Rovaida Halimo	F30-34	32:50	+3:08
7	Marianne Geisler	F30-34	32:51	+3:09
8	Yasmin Halawa	F30-34	32:52	+3:10
9	Jessica Vowles	F30-34	33:21	+3:39
10	Heidi Hisham	F30-34	33:24	+3:42