Hella Haak - IRONMAN 70.3 Elsinore 2023 | Triathlon Result Analysis

Hella Haak

Athlete Details

Female / DE

Basic Information

Total Time4:36:41

Rankings

Overall Rank#106 of 1336

Gender Rank#4 of 297

Age Group Rank#2 of 22

Race Information

Bib Number

Age GroupFemale 18-24

Segment Times

Swim (1900m)

32:14

Pace: 1:41/100m

Rank: #184 of 1336

Bike (90km)

2:27:24

Avg: 36.6km/h

Rank: #283 of 1336

Run (21.1km)

1:30:24

Pace: 4:17/km

Rank: #75 of 1336

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#98of 1336Top 7.3%

Gender Rank

#4of 297Top 1.3%

Age Group

#2of 22Top 9.1%

Swim / Bike / Run

Swim Rank32:14

#184of 1336Top 13.8%

Bike Rank2:27:24

#283of 1336Top 21.2%

Run Rank1:30:24

#75of 1336Top 5.6%

Overall Segment Rankings(All)

Swim

#184

of 1336

Bike

#283

of 1336

Run

#75

of 1336

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Allen Wigglesworth	M55-59	23:00	-9:14
2	Frederik Holm Wester	M18-24	24:51	-7:23
3	Ruben Malvesi	M30-34	25:00	-7:14
4	Casper Nordahl-Meyer	M40-44	25:16	-6:58
5	Kasper Vitten	M25-29	25:24	-6:50
6	Cyril Callard	M18-24	25:53	-6:21
7	Zilas Aarestrup	M18-24	26:00	-6:14
8	Florian Lorenz	M30-34	26:01	-6:13
9	Matthew Avis	M30-34	26:11	-6:03
10	Henrik Klemmensen	M30-34	26:12	-6:02

Age Group Segment Rankings(F18-24)

Swim

of 22

Bike

of 22

Run

of 22

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Maja Falkiewicz	F18-24	28:52	-3:22
2	Emely Ravn	F18-24	29:57	-2:17
3	Hella Haak	F18-24	32:14	-
4	Malene Warner	F18-24	32:18	+0:04
5	Emelie Jensen	F18-24	33:35	+1:21
6	Emma Clausen	F18-24	33:47	+1:33
7	Malin Ehlers	F18-24	33:52	+1:38
8	Eva Hartvig Grønbech	F18-24	34:50	+2:36
9	Maja Kryger	F18-24	34:59	+2:45
10	Christina Grevy	F18-24	37:45	+5:31