Joe Bonness - IRONMAN 70.3 Florida 2004 | Triathlon Result Analysis

Joe Bonness

Athlete Details

Male / US

Basic Information

Total Time4:37:34

Rankings

Overall Rank#70 of 1853

Gender Rank#39 of 1359

Age Group Rank#1 of 168

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

32:40

Pace: 1:43/100m

Rank: #152 of 1853

Bike (90km)

2:16:06

Avg: 39.7km/h

Rank: #2 of 1853

Run (21.1km)

1:41:51

Pace: 4:49/km

Rank: #191 of 1853

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#40of 1853Top 2.2%

Gender Rank

#39of 1359Top 2.9%

Age Group

#1of 168Top 0.6%

Swim / Bike / Run

Swim Rank32:40

#152of 1853Top 8.2%

Bike Rank2:16:06

#2of 1853Top 0.1%

Run Rank1:41:51

#191of 1853Top 10.3%

Overall Segment Rankings(All)

Swim

#152

of 1853

Bike

of 1853

Run

#191

of 1853

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Marc Bonnet-Eymard	M30-34	26:12	-6:28
2	George Worrell	M25-29	26:23	-6:17
3	Andrew Johnson	M35-39	27:00	-5:40
4	Steve Plamondon	M35-39	27:07	-5:33
5	Dede Griesbauer	F30-34	27:18	-5:22
6	Clay Jones	M35-39	27:23	-5:17
7	Leonardo Gonzalez	M30-34	27:30	-5:10
8	Cyle Sage	M35-39	27:36	-5:04
9	Roman Kratochvil	M30-34	27:41	-4:59
10	Brian Kaminski	M30-34	27:44	-4:56

Age Group Segment Rankings(M45-49)

Swim

of 168

Bike

of 168

Run

of 168

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Tim Kennedy	M45-49	29:49	-2:51
2	Kevin Mahan	M45-49	30:09	-2:31
3	Douglas Rice*	M45-49	31:43	-0:57
4	Charles Lynch	M45-49	32:19	-0:21
5	William Zenga	M45-49	32:31	-0:09
6	Joe Bonness	M45-49	32:40	-
7	Harry Dornbusch	M45-49	32:56	+0:16
8	Laurent Cali	M45-49	33:21	+0:41
9	William Goins	M45-49	33:22	+0:42
10	Jeffj Stein	M45-49	33:28	+0:48