Dawn Polk - IRONMAN 70.3 Florida 2004 | Triathlon Result Analysis

Dawn Polk

Athlete Details

Female / US

Basic Information

Total Time5:56:35

Rankings

Overall Rank#963 of 1853

Gender Rank#171 of 491

Age Group Rank#21 of 53

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

33:43

Pace: 1:46/100m

Rank: #194 of 1853

Bike (90km)

2:50:39

Avg: 31.6km/h

Rank: #875 of 1853

Run (21.1km)

2:24:24

Pace: 6:50/km

Rank: #1246 of 1853

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#925of 1853Top 49.9%

Gender Rank

#171of 491Top 34.8%

Age Group

#21of 53Top 39.6%

Swim / Bike / Run

Swim Rank33:43

#194of 1853Top 10.5%

Bike Rank2:50:39

#875of 1853Top 47.2%

Run Rank2:24:24

#1246of 1853Top 67.2%

Overall Segment Rankings(All)

Swim

#194

of 1853

Bike

#875

of 1853

Run

#1246

of 1853

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Marc Bonnet-Eymard	M30-34	26:12	-7:31
2	George Worrell	M25-29	26:23	-7:20
3	Andrew Johnson	M35-39	27:00	-6:43
4	Steve Plamondon	M35-39	27:07	-6:36
5	Dede Griesbauer	F30-34	27:18	-6:25
6	Clay Jones	M35-39	27:23	-6:20
7	Leonardo Gonzalez	M30-34	27:30	-6:13
8	Cyle Sage	M35-39	27:36	-6:07
9	Roman Kratochvil	M30-34	27:41	-6:02
10	Brian Kaminski	M30-34	27:44	-5:59

Age Group Segment Rankings(F25-29)

Swim

of 53

Bike

#13

of 53

Run

#35

of 53

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sara Megan Quinty	F25-29	28:36	-5:07
2	Cindy Horrocks	F25-29	30:48	-2:55
3	Jennifer Bobanic	F25-29	31:17	-2:26
4	Karen Grabowski	F25-29	32:02	-1:41
5	Natalie Mccrea	F25-29	32:16	-1:27
6	Dawn Polk	F25-29	33:43	-
7	Annie Moskoff	F25-29	35:15	+1:32
8	Juli Jones	F25-29	35:16	+1:33
9	Kate Cochran	F25-29	35:17	+1:34
10	Jennifer Kover	F25-29	35:19	+1:36