Ola Truskolawska - IRONMAN 70.3 Gdynia 2020 | Triathlon Result Analysis

Ola Truskolawska

Athlete Details

Female /

Basic Information

Total Time5:40:35

Rankings

Overall Rank#391 of 656

Gender Rank#19 of 58

Age Group Rank#4 of 13

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

43:04

Pace: 2:16/100m

Rank: #498 of 656

Bike (90.1km)

2:53:47

Avg: 31.1km/h

Rank: #369 of 656

Run (21.0975km)

1:56:42

Pace: 5:31/km

Rank: #382 of 656

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#360of 656Top 54.9%

Gender Rank

#19of 58Top 32.8%

Age Group

#4of 13Top 30.8%

Swim / Bike / Run

Swim Rank43:04

#498of 656Top 75.9%

Bike Rank2:53:47

#369of 656Top 56.3%

Run Rank1:56:42

#382of 656Top 58.2%

Overall Segment Rankings(All)

Swim

#498

of 656

Bike

#369

of 656

Run

#382

of 656

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ian Dempsey	M35-39	27:17	-15:47
2	Artur Czerwiec	M40-44	27:19	-15:45
3	Sebastian Bakker	M30-34	27:27	-15:37
4	Patryk Malicki	M30-34	27:53	-15:11
5	Robert Mrozek	M30-34	27:55	-15:09
6	Jan Poplawski	M25-29	27:58	-15:06
7	German Gershun	M45-49	28:10	-14:54
8	Maciek Ogrodnik	M18-24	28:14	-14:50
9	Tomasz Slupik	M25-29	28:15	-14:49
10	Piotr Kalinowski	M45-49	28:15	-14:49

Age Group Segment Rankings(F40-44)

Swim

of 13

Bike

of 13

Run

of 13

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sandra Cummerow	F40-44	28:27	-14:37
2	Dezyderia Pawlak	F40-44	37:08	-5:56
3	Grazyna Bury	F40-44	37:27	-5:37
4	Joanna Baczynska	F40-44	37:59	-5:05
5	Joanna Szczurowska	F40-44	39:50	-3:14
6	Magdalena Jaczyk	F40-44	40:25	-2:39
7	Magdalena Fast	F40-44	41:41	-1:23
8	Ola Truskolawska	F40-44	43:04	-
9	Dorota Dalecka	F40-44	44:28	+1:24
10	Karolina Szymanska	F40-44	46:09	+3:05