Anna Pawlok - IRONMAN 70.3 Gdynia 2022 | Triathlon Result Analysis

Anna Pawlok

Athlete Details

Female / PL

Basic Information

Total Time6:21:26

Rankings

Overall Rank#582 of 632

Gender Rank#70 of 87

Age Group Rank#15 of 19

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

37:28

Pace: 1:58/100m

Rank: #284 of 632

Bike (90.1km)

3:29:59

Avg: 25.7km/h

Rank: #605 of 632

Run (21.0975km)

2:00:46

Pace: 5:43/km

Rank: #459 of 632

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#546of 632Top 86.4%

Gender Rank

#70of 87Top 80.5%

Age Group

#15of 19Top 78.9%

Swim / Bike / Run

Swim Rank37:28

#284of 632Top 44.9%

Bike Rank3:29:59

#605of 632Top 95.7%

Run Rank2:00:46

#459of 632Top 72.6%

Overall Segment Rankings(All)

Swim

#284

of 632

Bike

#605

of 632

Run

#459

of 632

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mario Bartolome Buil	M35-39	25:05	-12:23
2	Nick Thijs	M25-29	25:20	-12:08
3	Andreas Mathingsdal Pedersen	M30-34	25:38	-11:50
4	Dmytro Firsov	M30-34	26:44	-10:44
5	Krzysztof Spyra	M45-49	26:49	-10:39
6	Dariusz Grondziewski	M40-44	26:54	-10:34
7	Ryan Morris	M30-34	27:19	-10:09
8	Mariusz Biskupski	M45-49	27:48	-9:40
9	Mads-Emil Seiergaard	M25-29	27:54	-9:34
10	Piotr Saniawa	M35-39	27:55	-9:33

Age Group Segment Rankings(F30-34)

Swim

of 19

Bike

#18

of 19

Run

#14

of 19

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Olga Kowalska	F30-34	29:42	-7:46
2	Marta Kalinowska-Biegala	F30-34	29:50	-7:38
3	Marina Straltsova	F30-34	33:23	-4:05
4	Kasia Katafiasz	F30-34	35:50	-1:38
5	Maria Wolff	F30-34	36:12	-1:16
6	Malgorzata Nowak	F30-34	36:32	-0:56
7	Anna Pawlok	F30-34	37:28	-
8	Anne Clauß Beck	F30-34	39:52	+2:24
9	Agata Patkowska	F30-34	40:16	+2:48
10	Agnieszka Nowak	F30-34	40:24	+2:56