Sylvia Böhnke-Westphal - IRONMAN 70.3 Gdynia 2024 | Triathlon Result Analysis

Sylvia Böhnke-Westphal

Athlete Details

Female / DE

Basic Information

Total Time5:46:26

Rankings

Overall Rank#405 of 565

Gender Rank#55 of 86

Age Group Rank#6 of 7

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

36:18

Pace: 1:54/100m

Rank: #190 of 565

Bike (90.1km)

2:55:13

Avg: 30.9km/h

Rank: #339 of 565

Run (21.0975km)

2:08:19

Pace: 6:04/km

Rank: #404 of 565

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#348of 565Top 61.6%

Gender Rank

#55of 86Top 64.0%

Age Group

#6of 7Top 85.7%

Swim / Bike / Run

Swim Rank36:18

#190of 565Top 33.6%

Bike Rank2:55:13

#339of 565Top 60.0%

Run Rank2:08:19

#404of 565Top 71.5%

Overall Segment Rankings(All)

Swim

#190

of 565

Bike

#339

of 565

Run

#404

of 565

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Blazej Cymerman	M18-24	14:35	-21:43
2	Jakub Brzóska	M30-34	25:56	-10:22
3	Dariusz Lapawa	M40-44	26:09	-10:09
4	Piotr Hydzik	M25-29	26:39	-9:39
5	Ludovic Roussel	M30-34	26:43	-9:35
6	Patryk Podpirko	M25-29	28:19	-7:59
7	Blazej Manczak	M25-29	28:32	-7:46
8	Sujay Shalawadi	M30-34	28:37	-7:41
9	Jakub Lewandowski	M25-29	28:37	-7:41
10	Marek Janisz	M25-29	28:42	-7:36

Age Group Segment Rankings(F45-49)

Swim

of 7

Bike

of 7

Run

of 7

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Andrea Stadler	F45-49	33:32	-2:46
2	Ewa Urbanska	F45-49	35:09	-1:09
3	Magdalena Fast	F45-49	36:06	-0:12
4	Sylvia Böhnke-Westphal	F45-49	36:18	-
5	Tina Bjerregaard	F45-49	36:27	+0:09
6	Sabina Bartecka	F45-49	37:45	+1:27
7	Ola Truskolawska	F45-49	41:22	+5:04