Samuel Nicholson - IRONMAN 70.3 Goa 2023 | Triathlon Result Analysis

Samuel Nicholson

Athlete Details

Male / GB

Basic Information

Total Time7:46:04

Rankings

Overall Rank#356 of 516

Gender Rank#334 of 479

Age Group Rank#72 of 90

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

36:39

Pace: 1:55/100m

Rank: #39 of 516

Bike (90km)

4:24:52

Avg: 20.4km/h

Rank: #515 of 516

Run (21.1km)

2:31:20

Pace: 7:10/km

Rank: #190 of 516

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#356of 516Top 69.0%

Gender Rank

#334of 479Top 69.7%

Age Group

#72of 90Top 80.0%

Swim / Bike / Run

Swim Rank36:39

#39of 516Top 7.6%

Bike Rank4:24:52

#515of 516Top 99.8%

Run Rank2:31:20

#190of 516Top 36.8%

Overall Segment Rankings(All)

Swim

#39

of 516

Bike

#515

of 516

Run

#190

of 516

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Dev Ambokar	M18-24	26:09	-10:30
2	Varun Joshi	M40-44	27:35	-9:04
3	Virendra Pawar	M18-24	28:36	-8:03
4	Laikhuram Singh	M30-34	28:53	-7:46
5	Bishworjit Saikhom	M30-34	28:53	-7:46
6	Bijenkumar Laikhuram	M18-24	30:10	-6:29
7	Deepak Nagendra	M35-39	30:20	-6:19
8	Michael Lehnig	M40-44	31:33	-5:06
9	Thomas Dekeyser	M40-44	31:37	-5:02
10	Matt Cariglia	M30-34	32:04	-4:35

Age Group Segment Rankings(M30-34)

Swim

of 90

Bike

#90

of 90

Run

#33

of 90

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Laikhuram Singh	M30-34	28:53	-7:46
2	Bishworjit Saikhom	M30-34	28:53	-7:46
3	Matt Cariglia	M30-34	32:04	-4:35
4	Hannan Khan	M30-34	33:48	-2:51
5	Mithilesh Patil	M30-34	35:30	-1:09
6	Hari Mohan Singh	M30-34	36:12	-0:27
7	Samuel Nicholson	M30-34	36:39	-
8	Sanjay Rawat	M30-34	38:21	+1:42
9	Rohit Choudhary	M30-34	38:28	+1:49
10	Aditya Mhatre	M30-34	38:32	+1:53