Heather Gnau - IRONMAN 70.3 Gulf Coast 2019 | Triathlon Result Analysis

Heather Gnau

Athlete Details

Female / US

Basic Information

Total Time6:49:46

Rankings

Overall Rank#887 of 1353

Gender Rank#213 of 384

Age Group Rank#22 of 41

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

38:12

Pace: 2:00/100m

Rank: #169 of 1353

Bike (90km)

3:12:04

Avg: 28.1km/h

Rank: #980 of 1353

Run (21.1km)

2:49:39

Pace: 8:02/km

Rank: #973 of 1353

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#862of 1353Top 63.7%

Gender Rank

#213of 384Top 55.5%

Age Group

#22of 41Top 53.7%

Swim / Bike / Run

Swim Rank38:12

#169of 1353Top 12.5%

Bike Rank3:12:04

#980of 1353Top 72.4%

Run Rank2:49:39

#973of 1353Top 71.9%

Overall Segment Rankings(All)

Swim

#169

of 1353

Bike

#980

of 1353

Run

#973

of 1353

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Taylor Uselis	M18-24	25:56	-12:16
2	Teylor Arboleda	M35-39	27:01	-11:11
3	James Scott-Farrington	M18-24	28:32	-9:40
4	Kevin Lotzer	M18-24	28:33	-9:39
5	Manuel Huerta	M35-39	28:37	-9:35
6	Neal Ross	M30-34	28:43	-9:29
7	Adam Zucco	M40-44	29:48	-8:24
8	Scott Tienken	M30-34	30:10	-8:02
9	Preston Youngdahl	M25-29	30:20	-7:52
10	Spencer Hodnett	M45-49	30:48	-7:24

Age Group Segment Rankings(F45-49)

Swim

of 41

Bike

#26

of 41

Run

#30

of 41

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Elizabeth White	F45-49	35:53	-2:19
2	Helen Cain	F45-49	36:53	-1:19
3	Heather Gnau	F45-49	38:12	-
4	Deanna Newman	F45-49	39:55	+1:43
5	Victoria Peterson	F45-49	40:55	+2:43
6	Kristan Croom	F45-49	41:24	+3:12
7	Jennifer Hornung	F45-49	41:37	+3:25
8	Judith Postell	F45-49	41:47	+3:35
9	Lisa Zietlow	F45-49	43:34	+5:22
10	Johann Morales	F45-49	43:59	+5:47