Regan Ford - IRONMAN 70.3 Gulf Coast 2020 | Triathlon Result Analysis

Regan Ford

Athlete Details

Female / US

Basic Information

Total Time6:52:27

Rankings

Overall Rank#212 of 327

Gender Rank#47 of 76

Age Group Rank#9 of 11

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

40:22

Pace: 2:07/100m

Rank: #113 of 327

Bike (90km)

3:25:28

Avg: 26.3km/h

Rank: #285 of 327

Run (21.1km)

2:31:34

Pace: 7:10/km

Rank: #171 of 327

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#212of 327Top 64.8%

Gender Rank

#47of 76Top 61.8%

Age Group

#9of 11Top 81.8%

Swim / Bike / Run

Swim Rank40:22

#113of 327Top 34.6%

Bike Rank3:25:28

#285of 327Top 87.2%

Run Rank2:31:34

#171of 327Top 52.3%

Overall Segment Rankings(All)

Swim

#113

of 327

Bike

#285

of 327

Run

#171

of 327

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Judd Glasco	M35-39	26:19	-14:03
2	Romar Arendsz	M40-44	27:21	-13:01
3	Grace Alexander	F25-29	27:38	-12:44
4	Jordan Green	M30-34	28:23	-11:59
5	Jeff Cuddeback	M60-64	28:50	-11:32
6	Laura Heckroth	F30-34	29:35	-10:47
7	Walker Burrow	M25-29	29:37	-10:45
8	Joseph Nease	M18-24	30:47	-9:35
9	Chris Thomas	M30-34	31:01	-9:21
10	Cailin Weidenmiller	F40-44	31:03	-9:19

Age Group Segment Rankings(F25-29)

Swim

of 11

Bike

#11

of 11

Run

of 11

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Grace Alexander	F25-29	27:38	-12:44
2	Arianna Russo	F25-29	35:37	-4:45
3	Savannah Young	F25-29	37:35	-2:47
4	Lisa Deklau	F25-29	37:42	-2:40
5	Regan Ford	F25-29	40:22	-
6	Abigail Werhan	F25-29	41:16	+0:54
7	Viviana Nunez	F25-29	42:37	+2:15
8	Daniela Vicentini	F25-29	43:43	+3:21
9	Hanna Dohm	F25-29	48:33	+8:11
10	Heloisa Murphy	F25-29	54:08	+13:46