Elizabeth Kniesly - IRONMAN 70.3 Gulf Coast 2023 | Triathlon Result Analysis

Elizabeth Kniesly

Athlete Details

Female / US

Basic Information

Total Time5:32:03

Rankings

Overall Rank#291 of 1191

Gender Rank#48 of 304

Age Group Rank#11 of 46

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

36:36

Pace: 1:55/100m

Rank: #116 of 1191

Bike (90km)

2:37:11

Avg: 34.4km/h

Rank: #265 of 1191

Run (21.1km)

2:13:26

Pace: 6:19/km

Rank: #434 of 1191

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#269of 1191Top 22.6%

Gender Rank

#48of 304Top 15.8%

Age Group

#11of 46Top 23.9%

Swim / Bike / Run

Swim Rank36:36

#116of 1191Top 9.7%

Bike Rank2:37:11

#265of 1191Top 22.3%

Run Rank2:13:26

#434of 1191Top 36.4%

Overall Segment Rankings(All)

Swim

#116

of 1191

Bike

#265

of 1191

Run

#434

of 1191

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Hayes Johnson	M30-34	26:37	-9:59
2	Robert Swan	M30-34	26:43	-9:53
3	Mason Ray	M18-24	27:32	-9:04
4	Javier Figueroa	M25-29	27:37	-8:59
5	Jonathan Sterchy	M40-44	28:33	-8:03
6	Caleb Tosh	M25-29	29:02	-7:34
7	Hannah Walz	F18-24	29:26	-7:10
8	Cory Robinson	M55-59	29:47	-6:49
9	Zane Sechrest	M18-24	30:17	-6:19
10	Chris Ward	M35-39	30:21	-6:15

Age Group Segment Rankings(F40-44)

Swim

of 46

Bike

of 46

Run

#15

of 46

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Teresa Shields	F40-44	33:03	-3:33
2	Flavia Meyer	F40-44	34:44	-1:52
3	Carly Conrad	F40-44	34:54	-1:42
4	Nicole Euler	F40-44	36:12	-0:24
5	Elizabeth Kniesly	F40-44	36:36	-
6	Carrie Heidrich	F40-44	37:29	+0:53
7	Abigail Hancock	F40-44	38:28	+1:52
8	Ronda Vanderwall	F40-44	38:49	+2:13
9	Laura Brewer	F40-44	38:56	+2:20
10	Liz Rinaldi	F40-44	39:09	+2:33