Lindsey Ruggles - IRONMAN 70.3 Gulf Coast 2025 | Triathlon Result Analysis

Lindsey Ruggles

Athlete Details

Female /

Basic Information

Total Time4:32:48

Rankings

Overall Rank#205 of 1237

Gender Rank#27 of 293

Age Group Rank#5 of 45

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Bike (90km)

2:45:32

Avg: 32.6km/h

Rank: #365 of 1237

Run (21.1km)

1:41:36

Pace: 4:48/km

Rank: #100 of 1237

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#205of 1237Top 16.6%

Gender Rank

#27of 293Top 9.2%

Age Group

#5of 45Top 11.1%

Bike / Run

Bike Rank2:45:32

#365of 1237Top 29.5%

Run Rank1:41:36

#100of 1237Top 8.1%

Overall Segment Rankings(All)

Bike

#365

of 1237

Run

#100

of 1237

Overall Bike Ranking

Rank	Name	AG	Time	Diff
1	Cole Kynoch	M30-34	2:06:23	-39:09
2	HUGO ROBERT	M18-24	2:09:00	-36:32
3	John Butcher	M30-34	2:09:41	-35:51
4	Tevin Neegaard	M25-29	2:09:52	-35:40
5	Andy Grant	M35-39	2:10:29	-35:03
6	Maxim Kriat	M40-44	2:11:20	-34:12
7	Bryan Mooney	M25-29	2:11:45	-33:47
8	Nicholas Bongi	M25-29	2:12:28	-33:04
9	Matthew Tatum	M40-44	2:12:34	-32:58
10	Ryan Clee	M30-34	2:12:45	-32:47

Age Group Segment Rankings(F25-29)

Bike

of 45

Run

of 45

Age Group Bike Ranking

Rank	Name	AG	Time	Diff
1	Marina Daroca Bazan	F25-29	2:31:50	-13:42
2	Hannah Nelson	F25-29	2:32:57	-12:35
3	Margaret Tobey	F25-29	2:33:33	-11:59
4	Haley Thaning	F25-29	2:34:22	-11:10
5	Emily Kopas	F25-29	2:39:15	-6:17
6	Lindsey Ruggles	F25-29	2:45:32	-
7	Bryn Becker	F25-29	2:45:33	+0:01
8	Kentzie Mosley	F25-29	2:49:30	+3:58
9	Lacie Coleman	F25-29	2:49:59	+4:27
10	Olivia Francis	F25-29	2:52:55	+7:23