Melissa Postoll-Downs - IRONMAN 70.3 Gulf Coast 2025 | Triathlon Result Analysis

Melissa Postoll-Downs

Athlete Details

Female /

Basic Information

Total Time4:33:17

Rankings

Overall Rank#207 of 1237

Gender Rank#28 of 293

Age Group Rank#8 of 46

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Bike (90km)

2:47:27

Avg: 32.2km/h

Rank: #411 of 1237

Run (21.1km)

1:43:41

Pace: 4:54/km

Rank: #127 of 1237

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#207of 1237Top 16.7%

Gender Rank

#28of 293Top 9.6%

Age Group

#8of 46Top 17.4%

Bike / Run

Bike Rank2:47:27

#411of 1237Top 33.2%

Run Rank1:43:41

#127of 1237Top 10.3%

Overall Segment Rankings(All)

Bike

#411

of 1237

Run

#127

of 1237

Overall Bike Ranking

Rank	Name	AG	Time	Diff
1	Cole Kynoch	M30-34	2:06:23	-41:04
2	HUGO ROBERT	M18-24	2:09:00	-38:27
3	John Butcher	M30-34	2:09:41	-37:46
4	Tevin Neegaard	M25-29	2:09:52	-37:35
5	Andy Grant	M35-39	2:10:29	-36:58
6	Maxim Kriat	M40-44	2:11:20	-36:07
7	Bryan Mooney	M25-29	2:11:45	-35:42
8	Nicholas Bongi	M25-29	2:12:28	-34:59
9	Matthew Tatum	M40-44	2:12:34	-34:53
10	Ryan Clee	M30-34	2:12:45	-34:42

Age Group Segment Rankings(F30-34)

Bike

#10

of 46

Run

of 46

Age Group Bike Ranking

Rank	Name	AG	Time	Diff
1	Jessica Pessoa	F30-34	2:29:46	-17:41
2	Lindsay Nickel	F30-34	2:34:03	-13:24
3	Ashley Hardgrove	F30-34	2:35:38	-11:49
4	Ornella Mandarano	F30-34	2:35:47	-11:40
5	Alexandria Ballinger	F30-34	2:36:08	-11:19
6	Maggie Losey	F30-34	2:40:09	-7:18
7	Melanie Henderson	F30-34	2:40:57	-6:30
8	Justina Vasiliauskas	F30-34	2:44:16	-3:11
9	Madison Miracle	F30-34	2:45:13	-2:14
10	Melissa Postoll-Downs	F30-34	2:47:27	-