Nicole Urbanski - IRONMAN 70.3 Pennsylvania Happy Valley 2024 | Triathlon Result Analysis

Nicole Urbanski

Athlete Details

Female / US

Basic Information

Total Time6:40:12

Rankings

Overall Rank#443 of 979

Gender Rank#104 of 251

Age Group Rank#9 of 25

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

40:23

Pace: 2:07/100m

Rank: #389 of 979

Bike (90.1km)

3:36:43

Avg: 24.9km/h

Rank: #603 of 979

Run (21.0975km)

2:15:37

Pace: 6:25/km

Rank: #412 of 979

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#443of 979Top 45.3%

Gender Rank

#104of 251Top 41.4%

Age Group

#9of 25Top 36.0%

Swim / Bike / Run

Swim Rank40:23

#389of 979Top 39.7%

Bike Rank3:36:43

#603of 979Top 61.6%

Run Rank2:15:37

#412of 979Top 42.1%

Overall Segment Rankings(All)

Swim

#389

of 979

Bike

#603

of 979

Run

#412

of 979

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Romano	M18-24	25:23	-15:00
2	Connor Koehler	M25-29	26:59	-13:24
3	Jake Wyatt	M30-34	27:12	-13:11
4	Ralph Weakland Iv	M18-24	27:19	-13:04
5	Juan Calle	M35-39	27:31	-12:52
6	Cassidy Freeman	F25-29	27:31	-12:52
7	Denali Hutzelmann	F25-29	27:42	-12:41
8	Meghan Shue	F35-39	28:09	-12:14
9	Kiel Bur	M35-39	28:12	-12:11
10	Aidan Darling	M18-24	28:12	-12:11

Age Group Segment Rankings(F50-54)

Swim

of 25

Bike

#10

of 25

Run

of 25

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lynn Roman	F50-54	33:53	-6:30
2	Beni Gras-Thompson	F50-54	35:31	-4:52
3	Shari Watson	F50-54	35:32	-4:51
4	Cathy Boyle	F50-54	36:06	-4:17
5	Heather Lewandowski	F50-54	36:34	-3:49
6	Stephanie Van Bebber	F50-54	39:28	-0:55
7	Sara Carneiro Parrode	F50-54	39:59	-0:24
8	Elizabeth Johnson	F50-54	40:17	-0:06
9	Nicole Urbanski	F50-54	40:23	-
10	Melissa Lahey	F50-54	41:06	+0:43