Arnold Svelland Gramshaug - IRONMAN 70.3 Haugesund 2017 | Triathlon Result Analysis

Arnold Svelland Gramshaug

Athlete Details

Male / NO

Basic Information

Total Time5:19:12

Rankings

Overall Rank#286 of 900

Gender Rank#274 of 810

Age Group Rank#47 of 140

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

29:24

Pace: 1:32/100m

Rank: #24 of 900

Bike (90.1km)

2:44:33

Avg: 32.9km/h

Rank: #280 of 900

Run (21.0975km)

1:57:02

Pace: 5:32/km

Rank: #550 of 900

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#286of 900Top 31.8%

Gender Rank

#274of 810Top 33.8%

Age Group

#47of 140Top 33.6%

Swim / Bike / Run

Swim Rank29:24

#24of 900Top 2.7%

Bike Rank2:44:33

#280of 900Top 31.1%

Run Rank1:57:02

#550of 900Top 61.1%

Overall Segment Rankings(All)

Swim

#24

of 900

Bike

#280

of 900

Run

#550

of 900

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Sebastian BÃ¶mer	M30-34	26:15	-3:09
2	Sergio Mauro Pattini	M50-54	26:28	-2:56
3	Geir Inge Rimmereide	M45-49	26:59	-2:25
4	Anders MÃ¦hlum Karlsen	M35-39	27:22	-2:02
5	Allan Hovda	M30-34	27:31	-1:53
6	Hans Christian Tungesvik	M25-29	27:33	-1:51
7	Tim Tipple	M50-54	27:37	-1:47
8	Erlend Skippervik Saetre	M30-34	27:38	-1:46
9	Sondre Risdal Solheim	M25-29	27:42	-1:42
10	Annabelle Pirotte	F30-34	27:47	-1:37

Age Group Segment Rankings(M40-44)

Swim

of 140

Bike

#48

of 140

Run

#96

of 140

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lasse Hording	M40-44	28:56	-0:28
2	Arnold Svelland Gramshaug	M40-44	29:24	-
3	Feda Grebovic	M40-44	29:29	+0:05
4	Nigel Turner	M40-44	30:47	+1:23
5	Markus Sixt	M40-44	31:39	+2:15
6	Ã˜rjan Hjortland	M40-44	31:49	+2:25
7	Remi Ove Torsteinsen	M40-44	31:58	+2:34
8	Ronny Gundersen	M40-44	32:02	+2:38
9	Henning Johnsen	M40-44	32:03	+2:39
10	Morgan DegerstrÃ¸m	M40-44	32:07	+2:43