Thor Kristian Larsen - IRONMAN 70.3 Haugesund 2019 | Triathlon Result Analysis

Thor Kristian Larsen

Athlete Details

Male / NO

Basic Information

Total Time5:28:57

Rankings

Overall Rank#229 of 565

Gender Rank#210 of 437

Age Group Rank#47 of 83

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

28:06

Pace: 1:28/100m

Rank: #37 of 565

Bike (90.1km)

2:58:36

Avg: 30.3km/h

Rank: #266 of 565

Run (21.0975km)

1:51:51

Pace: 5:18/km

Rank: #269 of 565

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#229of 565Top 40.5%

Gender Rank

#210of 437Top 48.1%

Age Group

#47of 83Top 56.6%

Swim / Bike / Run

Swim Rank28:06

#37of 565Top 6.5%

Bike Rank2:58:36

#266of 565Top 47.1%

Run Rank1:51:51

#269of 565Top 47.6%

Overall Segment Rankings(All)

Swim

#37

of 565

Bike

#266

of 565

Run

#269

of 565

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Evans	M25-29	23:57	-4:09
2	Zachary Pywell	M25-29	24:41	-3:25
3	Marius Elvedal	M30-34	24:45	-3:21
4	BjÃ¸rnar Evensen	M45-49	24:54	-3:12
5	Finn Arentz	M18-24	24:55	-3:11
6	Yannick WÃ¶rtz	M25-29	25:45	-2:21
7	Shannon Proffit	F35-39	25:49	-2:17
8	Cyril Pochon	M40-44	25:58	-2:08
9	Torsten Holz	M30-34	26:02	-2:04
10	Jan-Morten Ra	M35-39	26:12	-1:54

Age Group Segment Rankings(M30-34)

Swim

of 83

Bike

#50

of 83

Run

#49

of 83

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Marius Elvedal	M30-34	24:45	-3:21
2	Torsten Holz	M30-34	26:02	-2:04
3	Mattia Boschetti	M30-34	26:14	-1:52
4	Christian Nordkvelde	M30-34	26:27	-1:39
5	Roderick Van Zuylen	M30-34	26:51	-1:15
6	Torjus Kolnes	M30-34	27:17	-0:49
7	Joshua Hodge	M30-34	27:49	-0:17
8	Jens Pfisterer	M30-34	28:00	-0:06
9	Thor Kristian Larsen	M30-34	28:06	-
10	Andrey Ovodkov	M30-34	28:54	+0:48