Heather Knapp - IRONMAN 70.3 Hawaii 2023 | Triathlon Result Analysis

Heather Knapp

Athlete Details

Female / US

Basic Information

Total Time6:22:49

Rankings

Overall Rank#388 of 958

Gender Rank#100 of 294

Age Group Rank#15 of 48

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

36:51

Pace: 1:56/100m

Rank: #200 of 958

Bike (90km)

3:23:02

Avg: 26.6km/h

Rank: #569 of 958

Run (21.1km)

2:14:33

Pace: 6:22/km

Rank: #381 of 958

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#387of 958Top 40.4%

Gender Rank

#100of 294Top 34.0%

Age Group

#15of 48Top 31.3%

Swim / Bike / Run

Swim Rank36:51

#200of 958Top 20.9%

Bike Rank3:23:02

#569of 958Top 59.4%

Run Rank2:14:33

#381of 958Top 39.8%

Overall Segment Rankings(All)

Swim

#200

of 958

Bike

#569

of 958

Run

#381

of 958

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Sean Mahoney	M35-39	26:21	-10:30
2	Linnea Mack	F25-29	27:39	-9:12
3	Kaiden Lieto	M18-24	27:52	-8:59
4	Stephen Banister	M40-44	28:42	-8:09
5	Abby Cosenza	F25-29	28:42	-8:09
6	Michael Gannon	M30-34	28:44	-8:07
7	Brett King	M35-39	28:45	-8:06
8	Albert Boyce	M55-59	28:48	-8:03
9	Antonio Ferreira Da Silva Neto	M40-44	28:52	-7:59
10	Jason Smith	M40-44	28:56	-7:55

Age Group Segment Rankings(F50-54)

Swim

of 48

Bike

#22

of 48

Run

#20

of 48

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Silvina Galparsoro	F50-54	30:42	-6:09
2	Jennifer Temperley	F50-54	31:48	-5:03
3	Katherine Kay	F50-54	35:48	-1:03
4	Kerry Grimes	F50-54	36:07	-0:44
5	Heather Knapp	F50-54	36:51	-
6	Rachelle Demarchi	F50-54	37:35	+0:44
7	Nathalie Isensee	F50-54	38:17	+1:26
8	Gina Browne	F50-54	38:33	+1:42
9	Rebecca Mckee	F50-54	38:34	+1:43
10	Sarah Disalle	F50-54	38:50	+1:59