Dean Sprague - IRONMAN 70.3 Indian Wells La Quinta 2024 | Triathlon Result Analysis

Dean Sprague

Athlete Details

Male / US

Basic Information

Total Time5:20:10

Rankings

Overall Rank#465 of 2098

Gender Rank#321 of 1544

Age Group Rank#8 of 59

Race Information

Bib Number

Age GroupMale 60-64

Segment Times

Swim (1900m)

35:01

Pace: 1:50/100m

Rank: #284 of 2098

Bike (90km)

2:48:25

Avg: 32.1km/h

Rank: #766 of 2098

Run (21.1km)

1:44:03

Pace: 4:55/km

Rank: #254 of 2098

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#386of 2098Top 18.4%

Gender Rank

#321of 1544Top 20.8%

Age Group

#8of 59Top 13.6%

Swim / Bike / Run

Swim Rank35:01

#284of 2098Top 13.5%

Bike Rank2:48:25

#766of 2098Top 36.5%

Run Rank1:44:03

#254of 2098Top 12.1%

Overall Segment Rankings(All)

Swim

#284

of 2098

Bike

#766

of 2098

Run

#254

of 2098

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Keith Eriks	M25-29	24:44	-10:17
2	Margarita Ryan	F25-29	25:27	-9:34
3	Brad Robison	M25-29	25:40	-9:21
4	Benjamin Hayes	M25-29	25:44	-9:17
5	Michael Kiedel	M45-49	26:30	-8:31
6	Jared Schimmelpfenning	M25-29	26:35	-8:26
7	Vinicius Pelissari	M18-24	26:43	-8:18
8	James Brady	M30-34	26:55	-8:06
9	Erin Oliphant	F25-29	26:58	-8:03
10	Michael Swart	M25-29	27:12	-7:49

Age Group Segment Rankings(M60-64)

Swim

of 59

Bike

#20

of 59

Run

of 59

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Bennett	M60-64	30:21	-4:40
2	Stan Hopkins	M60-64	31:49	-3:12
3	Michael Zeroski	M60-64	32:29	-2:32
4	Mike Pashak	M60-64	32:50	-2:11
5	Rob de Groot	M60-64	33:50	-1:11
6	Kurt David	M60-64	34:54	-0:07
7	Dean Sprague	M60-64	35:01	-
8	Willy Reese	M60-64	35:53	+0:52
9	Phil Elkie	M60-64	35:58	+0:57
10	Don Oswalt	M60-64	37:09	+2:08