Per Prangsgaard - IRONMAN 70.3 Jönköping 2025 | Triathlon Result Analysis

Per Prangsgaard

Athlete Details

Male /

Basic Information

Total Time5:16:32

Rankings

Overall Rank#499 of 1697

Gender Rank#416 of 1273

Age Group Rank#20 of 95

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (1900m)

33:50

Pace: 1:46/100m

Rank: #218 of 1697

Bike (90km)

2:39:21

Avg: 33.9km/h

Rank: #487 of 1697

Run (21.1km)

1:53:03

Pace: 5:21/km

Rank: #759 of 1697

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#454of 1697Top 26.8%

Gender Rank

#416of 1273Top 32.7%

Age Group

#20of 95Top 21.1%

Swim / Bike / Run

Swim Rank33:50

#218of 1697Top 12.8%

Bike Rank2:39:21

#487of 1697Top 28.7%

Run Rank1:53:03

#759of 1697Top 44.7%

Overall Segment Rankings(All)

Swim

#218

of 1697

Bike

#487

of 1697

Run

#759

of 1697

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Frederik Holm Wester	M25-29	25:39	-8:11
2	Frederick Bradley	M18-24	25:53	-7:57
3	Oscar Riis	M18-24	26:21	-7:29
4	Alec White	M18-24	26:29	-7:21
5	Klas Wirehn	M40-44	26:37	-7:13
6	Anna Harbo Maarupgaard Pedersen	F25-29	26:48	-7:02
7	Emil Holm Kristiansen	M30-34	26:56	-6:54
8	Panu Lieto	M40-44	26:56	-6:54
9	Rasmus Lorentzen	M18-24	27:05	-6:45
10	Danny Boom	M40-44	27:24	-6:26

Age Group Segment Rankings(M55-59)

Swim

#10

of 95

Bike

#23

of 95

Run

#32

of 95

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Martin Liebeck	M55-59	27:51	-5:59
2	Eric Wattez	M55-59	28:17	-5:33
3	Clive Tilbury	M55-59	29:33	-4:17
4	Bjørn Nøstvik	M55-59	30:22	-3:28
5	Runar Höiom	M55-59	30:57	-2:53
6	Tony Schröder	M55-59	31:00	-2:50
7	Carsten Holst Nørgaard	M55-59	32:39	-1:11
8	Bruno Glaser	M55-59	32:42	-1:08
9	Christoph Simsch Dr	M55-59	33:07	-0:43
10	Per Prangsgaard	M55-59	33:50	-