Michael Groff - IRONMAN 70.3 Kansas 2010 | Triathlon Result Analysis

Michael Groff

Athlete Details

Male / US

Basic Information

Total Time5:28:44

Rankings

Overall Rank#560 of 1553

Gender Rank#431 of 1106

Age Group Rank#81 of 190

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

29:39

Pace: 1:33/100m

Rank: #70 of 1553

Bike (90.1km)

2:59:37

Avg: 30.1km/h

Rank: #803 of 1553

Run (21.0975km)

1:53:33

Pace: 5:22/km

Rank: #592 of 1553

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#537of 1553Top 34.6%

Gender Rank

#431of 1106Top 39.0%

Age Group

#81of 190Top 42.6%

Swim / Bike / Run

Swim Rank29:39

#70of 1553Top 4.5%

Bike Rank2:59:37

#803of 1553Top 51.7%

Run Rank1:53:33

#592of 1553Top 38.1%

Overall Segment Rankings(All)

Swim

#70

of 1553

Bike

#803

of 1553

Run

#592

of 1553

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Julie Golinghorst	F35-39	11:07	-18:32
2	Rick Steurer	M35-39	15:10	-14:29
3	Jeffrey Damiano	M30-34	16:01	-13:38
4	Craig Tyhurst	M35-39	16:28	-13:11
5	Chris Rahn	M35-39	18:10	-11:29
6	Kimberly Hobbs	F35-39	18:34	-11:05
7	Ja Pryse	M35-39	19:53	-9:46
8	Gavin Anderson	M30-34	23:55	-5:44
9	Bruce Gennari	M40-44	24:23	-5:16
10	Kevin Ryan	M18-24	24:34	-5:05

Age Group Segment Rankings(M30-34)

Swim

#10

of 190

Bike

#121

of 190

Run

#80

of 190

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jeffrey Damiano	M30-34	16:01	-13:38
2	Gavin Anderson	M30-34	23:55	-5:44
3	Dirk Steinfort	M30-34	26:42	-2:57
4	Bryan Fugate	M30-34	27:05	-2:34
5	Chris Fugate	M30-34	27:16	-2:23
6	Jim Hoodenpyle	M30-34	28:07	-1:32
7	Michael Roddy	M30-34	28:25	-1:14
8	Todd Landin	M30-34	29:15	-0:24
9	Jeremy Angle	M30-34	29:16	-0:23
10	Michael Groff	M30-34	29:39	-