Lik Lam Tong - IRONMAN 70.3 Kenting 2023 | Triathlon Result Analysis

Lik Lam Tong

Athlete Details

Male / HK

Basic Information

Total Time6:16:18

Rankings

Overall Rank#346 of 1184

Gender Rank#316 of 1004

Age Group Rank#45 of 143

Race Information

Bib Number

Age GroupMale 35-39

Segment Times

Swim (1900m)

37:22

Pace: 1:58/100m

Rank: #87 of 1184

Bike (90km)

2:39:42

Avg: 33.8km/h

Rank: #111 of 1184

Run (21.1km)

2:48:54

Pace: 8:00/km

Rank: #789 of 1184

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#345of 1184Top 29.1%

Gender Rank

#316of 1004Top 31.5%

Age Group

#45of 143Top 31.5%

Swim / Bike / Run

Swim Rank37:22

#87of 1184Top 7.3%

Bike Rank2:39:42

#111of 1184Top 9.4%

Run Rank2:48:54

#789of 1184Top 66.6%

Overall Segment Rankings(All)

Swim

#87

of 1184

Bike

#111

of 1184

Run

#789

of 1184

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Yuying PENG	M50-54	25:23	-11:59
2	Chia-Hao Chang	M18-24	26:24	-10:58
3	Man Kit Chao	M25-29	26:45	-10:37
4	Wei Lee	M30-34	26:51	-10:31
5	Darren Cole	M45-49	28:02	-9:20
6	Wei Kai Wang	M25-29	28:35	-8:47
7	Hirofumi Nagata	M35-39	29:08	-8:14
8	Yu Lung Liang	M45-49	30:11	-7:11
9	Wei-Hao Huang	M18-24	30:44	-6:38
10	Simon Ferrari	M30-34	30:51	-6:31

Age Group Segment Rankings(M35-39)

Swim

of 143

Bike

#21

of 143

Run

#95

of 143

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Hirofumi Nagata	M35-39	29:08	-8:14
2	Andrew Natali	M35-39	31:43	-5:39
3	Chen Chan Wei	M35-39	33:04	-4:18
4	Yau-Yu Wu	M35-39	34:49	-2:33
5	Jonas Ganzemueller	M35-39	35:00	-2:22
6	Alexander Moyer	M35-39	36:04	-1:18
7	Aris Garas	M35-39	36:06	-1:16
8	Yip chun Fung	M35-39	36:13	-1:09
9	Lik Lam Tong	M35-39	37:22	-
10	Kuang-Wu Liu	M35-39	37:57	+0:35