Frederik Van Vaerenbergh - IRONMAN 70.3 Knokke-Heist 2025 | Triathlon Result Analysis

Frederik Van Vaerenbergh

Athlete Details

Male /

Basic Information

Total Time4:44:09

Rankings

Overall Rank#191 of 1811

Gender Rank#149 of 1519

Age Group Rank#44 of 349

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (1900m)

27:38

Pace: 1:27/100m

Rank: #30 of 1811

Bike (90.1km)

2:27:06

Avg: 36.8km/h

Rank: #238 of 1811

Run (21.0975km)

1:41:14

Pace: 4:47/km

Rank: #317 of 1811

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#156of 1811Top 8.6%

Gender Rank

#149of 1519Top 9.8%

Age Group

#44of 349Top 12.6%

Swim / Bike / Run

Swim Rank27:38

#30of 1811Top 1.7%

Bike Rank2:27:06

#238of 1811Top 13.1%

Run Rank1:41:14

#317of 1811Top 17.5%

Overall Segment Rankings(All)

Swim

#30

of 1811

Bike

#238

of 1811

Run

#317

of 1811

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Clément Cadot	M30-34	23:57	-3:41
2	Robbe Voorhof	M18-24	24:27	-3:11
3	Quentin Bulteau	M40-44	24:34	-3:04
4	Seppe De Graef	M18-24	25:02	-2:36
5	Fernando Rodrigues Ricco	M35-39	25:07	-2:31
6	Renee Vanderheyden	F25-29	25:44	-1:54
7	Staf Vanhauwaert	M18-24	25:46	-1:52
8	Brian van Gennip	M25-29	25:48	-1:50
9	Willem Duyck	M25-29	26:04	-1:34
10	Benoit Myaux	M40-44	26:04	-1:34

Age Group Segment Rankings(M25-29)

Swim

of 349

Bike

#57

of 349

Run

#76

of 349

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Brian van Gennip	M25-29	25:48	-1:50
2	Willem Duyck	M25-29	26:04	-1:34
3	Jens Van Looveren	M25-29	26:21	-1:17
4	Troy Kiveryn	M25-29	26:31	-1:07
5	Pierre Asselin-Boullé	M25-29	27:17	-0:21
6	Timon Vandereet	M25-29	27:24	-0:14
7	Rémi Huens	M25-29	27:35	-0:03
8	Jannis Wiepck	M25-29	27:36	-0:02
9	Frederik Van Vaerenbergh	M25-29	27:38	-
10	Kevin Jegou	M25-29	27:47	+0:09