Aurélien Lauwers - IRONMAN 70.3 Knokke-Heist 2025 | Triathlon Result Analysis

Aurélien Lauwers

Athlete Details

Male /

Basic Information

Total Time4:18:25

Rankings

Overall Rank#42 of 1811

Gender Rank#17 of 1519

Age Group Rank#1 of 159

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

30:21

Pace: 1:35/100m

Rank: #99 of 1811

Bike (90.1km)

2:18:20

Avg: 39.1km/h

Rank: #58 of 1811

Run (21.0975km)

1:22:24

Pace: 3:54/km

Rank: #11 of 1811

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#17of 1811Top 0.9%

Gender Rank

#17of 1519Top 1.1%

Age Group

#1of 159Top 0.6%

Swim / Bike / Run

Swim Rank30:21

#99of 1811Top 5.5%

Bike Rank2:18:20

#58of 1811Top 3.2%

Run Rank1:22:24

#11of 1811Top 0.6%

Overall Segment Rankings(All)

Swim

#99

of 1811

Bike

#58

of 1811

Run

#11

of 1811

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Clément Cadot	M30-34	23:57	-6:24
2	Robbe Voorhof	M18-24	24:27	-5:54
3	Quentin Bulteau	M40-44	24:34	-5:47
4	Seppe De Graef	M18-24	25:02	-5:19
5	Fernando Rodrigues Ricco	M35-39	25:07	-5:14
6	Renee Vanderheyden	F25-29	25:44	-4:37
7	Staf Vanhauwaert	M18-24	25:46	-4:35
8	Brian van Gennip	M25-29	25:48	-4:33
9	Willem Duyck	M25-29	26:04	-4:17
10	Benoit Myaux	M40-44	26:04	-4:17

Age Group Segment Rankings(M40-44)

Swim

#10

of 159

Bike

of 159

Run

of 159

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Quentin Bulteau	M40-44	24:34	-5:47
2	Benoit Myaux	M40-44	26:04	-4:17
3	Olivier Geeraerts	M40-44	26:15	-4:06
4	Bart Vanoirbeek	M40-44	26:34	-3:47
5	Rory Bob De Haan	M40-44	28:36	-1:45
6	Simon Clam	M40-44	29:13	-1:08
7	Matthieu Vanpeteghem	M40-44	29:27	-0:54
8	Stijn Van Royen	M40-44	29:38	-0:43
9	Elie Giallurachi	M40-44	30:11	-0:10
10	Aurélien Lauwers	M40-44	30:21	-