Lauren Upton - IRONMAN 70.3 Laguna Phuket 2012 | Triathlon Result Analysis

Lauren Upton

Athlete Details

Female / ZA

Basic Information

Total Time6:19:43

Rankings

Overall Rank#401 of 696

Gender Rank#51 of 103

Age Group Rank#8 of 13

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

34:57

Pace: 1:50/100m

Rank: #125 of 696

Bike (90.1km)

3:23:18

Avg: 26.6km/h

Rank: #499 of 696

Run (21.0975km)

2:15:12

Pace: 6:24/km

Rank: #363 of 696

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#381of 696Top 54.7%

Gender Rank

#51of 103Top 49.5%

Age Group

#8of 13Top 61.5%

Swim / Bike / Run

Swim Rank34:57

#125of 696Top 18.0%

Bike Rank3:23:18

#499of 696Top 71.7%

Run Rank2:15:12

#363of 696Top 52.2%

Overall Segment Rankings(All)

Swim

#125

of 696

Bike

#499

of 696

Run

#363

of 696

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Gerald Geier	M50-54	24:13	-10:44
2	Ryan Peter Palazzi	M30-34	26:50	-8:07
3	Tim Meyer	M18-24	27:07	-7:50
4	Italo Rizzo JÃºnior	M30-34	27:29	-7:28
5	Lucas Spargo	M30-34	27:56	-7:01
6	Kuan-Jung Wu	M18-24	28:07	-6:50
7	Dane Cantwell	M30-34	28:14	-6:43
8	Nevenka Cuk	F30-34	28:41	-6:16
9	Rasmus Sandfeld Lynglund	M35-39	29:17	-5:40
10	Thomas Vonach	M40-44	29:24	-5:33

Age Group Segment Rankings(F25-29)

Swim

of 13

Bike

of 13

Run

of 13

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Joanna Carman	F25-29	30:38	-4:19
2	Lauren Upton	F25-29	34:57	-
3	Lengelle Elodie	F25-29	35:51	+0:54
4	Claire Walton	F25-29	37:31	+2:34
5	Ling Er Choo	F25-29	38:03	+3:06
6	Jessica Baerwolf	F25-29	38:30	+3:33
7	Pan Seng Kha Khrang	F25-29	38:50	+3:53
8	Fabiana Pizzali	F25-29	38:55	+3:58
9	Marta Jekot	F25-29	38:57	+4:00
10	Yolanda Mace	F25-29	40:18	+5:21