Heidi Kriss - IRONMAN 70.3 Lake Stevens 2011 | Triathlon Result Analysis

Heidi Kriss

Athlete Details

Female / US

Basic Information

Total Time5:05:47

Rankings

Overall Rank#155 of 910

Gender Rank#10 of 250

Age Group Rank#3 of 42

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

34:50

Pace: 1:50/100m

Rank: #221 of 910

Bike (90.1km)

2:47:47

Avg: 32.2km/h

Rank: #187 of 910

Run (21.0975km)

1:39:49

Pace: 4:43/km

Rank: #147 of 910

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#134of 910Top 14.7%

Gender Rank

#10of 250Top 4.0%

Age Group

#3of 42Top 7.1%

Swim / Bike / Run

Swim Rank34:50

#221of 910Top 24.3%

Bike Rank2:47:47

#187of 910Top 20.5%

Run Rank1:39:49

#147of 910Top 16.2%

Overall Segment Rankings(All)

Swim

#221

of 910

Bike

#187

of 910

Run

#147

of 910

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Wesley Johnson	M25-29	25:15	-9:35
2	Jake Mclaughlin	M30-34	26:57	-7:53
3	Jason Takahashi	M30-34	26:57	-7:53
4	Adam Zastrow	M30-34	27:00	-7:50
5	Matt Inch	M18-24	27:10	-7:40
6	Brandon Slaugh	M18-24	27:10	-7:40
7	Jason Smith	M30-34	27:11	-7:39
8	Graeme Murray	M18-24	27:20	-7:30
9	Dan Larson	M40-44	27:23	-7:27
10	Nic Win	M18-24	27:52	-6:58

Age Group Segment Rankings(F35-39)

Swim

of 42

Bike

of 42

Run

of 42

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kelly Mccann	F35-39	29:55	-4:55
2	Alicia Burton	F35-39	31:06	-3:44
3	Mira Griffith	F35-39	31:41	-3:09
4	Casey Arendt	F35-39	31:51	-2:59
5	Joleen Smith	F35-39	31:57	-2:53
6	Sheila Croft	F35-39	34:22	-0:28
7	Nancy Clarke	F35-39	34:48	-0:02
8	Heidi Kriss	F35-39	34:50	-
9	Carla Schubiger	F35-39	34:59	+0:09
10	Amanda Anderson	F35-39	36:43	+1:53