Laura Birse - IRONMAN 70.3 Langkawi 2025 | Triathlon Result Analysis

Laura Birse

Athlete Details

Female /

Basic Information

Total Time5:30:24

Rankings

Overall Rank#91 of 464

Gender Rank#3 of 76

Age Group Rank#2 of 15

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

35:43

Pace: 1:52/100m

Rank: #54 of 464

Bike (90km)

2:47:06

Avg: 32.3km/h

Rank: #71 of 464

Run (21.1km)

2:01:20

Pace: 5:45/km

Rank: #90 of 464

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#59of 464Top 12.7%

Gender Rank

#3of 76Top 3.9%

Age Group

#2of 15Top 13.3%

Swim / Bike / Run

Swim Rank35:43

#54of 464Top 11.6%

Bike Rank2:47:06

#71of 464Top 15.3%

Run Rank2:01:20

#90of 464Top 19.4%

Overall Segment Rankings(All)

Swim

#54

of 464

Bike

#71

of 464

Run

#90

of 464

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kenshin Mizushima	M18-24	24:53	-10:50
2	Jed Radbone	M25-29	26:12	-9:31
3	Luca Vassallo	M50-54	26:28	-9:15
4	Emily Sambrook Smith	F25-29	27:59	-7:44
5	Kazuhiro Oishi	M25-29	28:16	-7:27
6	Anibal Romay Falcon	M18-24	28:35	-7:08
7	Antonius Ryan Saputra Ridwan	M35-39	29:03	-6:40
8	Dominic Sanderson	M45-49	29:20	-6:23
9	Edwin Thiang	M25-29	29:42	-6:01
10	Claudio Fabbri	M50-54	29:56	-5:47

Age Group Segment Rankings(F45-49)

Swim

of 15

Bike

of 15

Run

of 15

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Laura Birse	F45-49	35:43	-
2	Ludovica Ungaretti	F45-49	38:35	+2:52
3	Wing Lam Leung	F45-49	39:50	+4:07
4	Kaori Kato	F45-49	41:31	+5:48
5	Jatuporn Aimpun	F45-49	43:01	+7:18
6	MEGUMI HAMASAKI	F45-49	43:11	+7:28
7	Anorma Cook	F45-49	43:21	+7:38
8	Nursya Jusoh	F45-49	43:27	+7:44
9	Meiting Jong	F45-49	44:49	+9:06
10	Miyoko Niikura	F45-49	47:31	+11:48