Malgorzata Nowak - IRONMAN 70.3 Lanzarote 2018 | Triathlon Result Analysis

Malgorzata Nowak

Athlete Details

Female / PL

Basic Information

Total Time5:55:36

Rankings

Overall Rank#316 of 508

Gender Rank#33 of 89

Age Group Rank#2 of 8

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

41:26

Pace: 2:10/100m

Rank: #420 of 508

Bike (90.1km)

3:07:26

Avg: 28.8km/h

Rank: #329 of 508

Run (21.0975km)

2:00:44

Pace: 5:43/km

Rank: #247 of 508

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#296of 508Top 58.3%

Gender Rank

#33of 89Top 37.1%

Age Group

#2of 8Top 25.0%

Swim / Bike / Run

Swim Rank41:26

#420of 508Top 82.7%

Bike Rank3:07:26

#329of 508Top 64.8%

Run Rank2:00:44

#247of 508Top 48.6%

Overall Segment Rankings(All)

Swim

#420

of 508

Bike

#329

of 508

Run

#247

of 508

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Finley Thompson	M18-24	23:30	-17:56
2	ClÃ©ment Mignon	M18-24	23:38	-17:48
3	Luca Poppi	M25-29	24:46	-16:40
4	Filip Gudy H Van Craenenbroeck	M30-34	24:47	-16:39
5	Luis SÃ¡nchez	M25-29	24:52	-16:34
6	Sybren Baelde	M18-24	25:14	-16:12
7	Tom Ward	M40-44	25:23	-16:03
8	Jordi Pascual Sales	M30-34	25:31	-15:55
9	Mathieu Paolillo	M30-34	25:36	-15:50
10	David Montanez Llados	M35-39	25:51	-15:35

Age Group Segment Rankings(F25-29)

Swim

of 8

Bike

of 8

Run

of 8

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Georgina Freeman	F25-29	28:08	-13:18
2	Loren Ward	F25-29	34:28	-6:58
3	Miriam Zade	F25-29	40:29	-0:57
4	Flavia Falconi	F25-29	41:22	-0:04
5	Malgorzata Nowak	F25-29	41:26	-
6	Katja GroÃŸ	F25-29	43:52	+2:26
7	Sian Conner	F25-29	44:34	+3:08
8	Sophie Buck	F25-29	53:07	+11:41