Barale Nans - IRONMAN 70.3 Lanzarote 2023 | Triathlon Result Analysis

Barale Nans

Athlete Details

Male / FR

Basic Information

Total Time4:55:15

Rankings

Overall Rank#133 of 922

Gender Rank#80 of 769

Age Group Rank#17 of 75

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (1900m)

24:31

Pace: 1:17/100m

Rank: #2 of 922

Bike (90.1km)

2:35:08

Avg: 34.8km/h

Rank: #43 of 922

Run (21.0975km)

1:49:44

Pace: 5:12/km

Rank: #376 of 922

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#83of 922Top 9.0%

Gender Rank

#80of 769Top 10.4%

Age Group

#17of 75Top 22.7%

Swim / Bike / Run

Swim Rank24:31

#2of 922Top 0.2%

Bike Rank2:35:08

#43of 922Top 4.7%

Run Rank1:49:44

#376of 922Top 40.8%

Overall Segment Rankings(All)

Swim

of 922

Bike

#43

of 922

Run

#376

of 922

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Tom Guillamin	M18-24	24:28	-0:03
2	Barale Nans	M25-29	24:31	-
3	Ted Ward	M18-24	24:42	+0:11
4	Jamie Bedwell	M25-29	24:49	+0:18
5	Fernando Marian De Diego	M45-49	24:57	+0:26
6	Levin Veale	M25-29	24:59	+0:28
7	André Costa	M35-39	25:45	+1:14
8	César Vera De León	M18-24	25:51	+1:20
9	Joona Tuikka	M35-39	26:05	+1:34
10	Julen Azkue Erauskin	M25-29	26:05	+1:34

Age Group Segment Rankings(M25-29)

Swim

of 75

Bike

#10

of 75

Run

#42

of 75

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Barale Nans	M25-29	24:31	-
2	Jamie Bedwell	M25-29	24:49	+0:18
3	Levin Veale	M25-29	24:59	+0:28
4	Julen Azkue Erauskin	M25-29	26:05	+1:34
5	Nick Thijs	M25-29	26:06	+1:35
6	Anthony Haynes	M25-29	26:06	+1:35
7	Lucas Miserole	M25-29	26:13	+1:42
8	Antoine Guilloux	M25-29	26:17	+1:46
9	Thomas Kneller	M25-29	26:54	+2:23
10	Robin Hermann	M25-29	27:30	+2:59