Athina Adaou - IRONMAN 70.3 Marathon 2025 | Triathlon Result Analysis

Athina Adaou

Athlete Details

Female /

Basic Information

Total Time5:50:47

Rankings

Overall Rank#343 of 687

Gender Rank#51 of 132

Age Group Rank#5 of 14

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

38:02

Pace: 2:00/100m

Rank: #409 of 687

Bike (90km)

2:59:54

Avg: 30.0km/h

Rank: #328 of 687

Run (21.1km)

2:06:24

Pace: 5:59/km

Rank: #391 of 687

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#343of 687Top 49.9%

Gender Rank

#51of 132Top 38.6%

Age Group

#5of 14Top 35.7%

Swim / Bike / Run

Swim Rank38:02

#409of 687Top 59.5%

Bike Rank2:59:54

#328of 687Top 47.7%

Run Rank2:06:24

#391of 687Top 56.9%

Overall Segment Rankings(All)

Swim

#409

of 687

Bike

#328

of 687

Run

#391

of 687

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Panagiotis Polyzos	M30-34	24:26	-13:36
2	Grigoris Dimakis	M40-44	25:01	-13:01
3	Alexandre Bermond	M55-59	25:21	-12:41
4	Andre Fernandes	M30-34	25:28	-12:34
5	Georgios Aliprasitis	M25-29	25:42	-12:20
6	Giannis Georgiou	M18-24	25:46	-12:16
7	Filippos Vokos	M18-24	25:58	-12:04
8	Roger Fairhurst	M50-54	26:05	-11:57
9	Lefteris Panetis	M40-44	26:26	-11:36
10	Victor Turluianu	M18-24	26:41	-11:21

Age Group Segment Rankings(F50-54)

Swim

of 14

Bike

of 14

Run

of 14

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Fran Bungay	F50-54	34:08	-3:54
2	Ruby Altmann	F50-54	36:17	-1:45
3	Piia Viitanen	F50-54	36:49	-1:13
4	Sonya Brotherton	F50-54	37:56	-0:06
5	Athina Adaou	F50-54	38:02	-
6	Magda Bennett	F50-54	38:45	+0:43
7	Emilia Pisani	F50-54	38:57	+0:55
8	Marge Reinap	F50-54	39:48	+1:46
9	Dido Dimitriadou	F50-54	40:20	+2:18
10	Olivia Fussenegger	F50-54	40:41	+2:39