Lisa Holt - IRONMAN 70.3 Mont Tremblant 2019 | Triathlon Result Analysis

Lisa Holt

Athlete Details

Female / US

Basic Information

Total Time4:52:06

Rankings

Overall Rank#223 of 2427

Gender Rank#10 of 810

Age Group Rank#2 of 95

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

31:13

Pace: 1:38/100m

Rank: #231 of 2427

Bike (90km)

2:37:57

Avg: 34.2km/h

Rank: #321 of 2427

Run (21.1km)

1:36:45

Pace: 4:35/km

Rank: #148 of 2427

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#187of 2427Top 7.7%

Gender Rank

#10of 810Top 1.2%

Age Group

#2of 95Top 2.1%

Swim / Bike / Run

Swim Rank31:13

#231of 2427Top 9.5%

Bike Rank2:37:57

#321of 2427Top 13.2%

Run Rank1:36:45

#148of 2427Top 6.1%

Overall Segment Rankings(All)

Swim

#231

of 2427

Bike

#321

of 2427

Run

#148

of 2427

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Pierre-Marc Doyon	M25-29	23:39	-7:34
2	Philippe Tremblay	M25-29	23:59	-7:14
3	Sebastien Houde	M45-49	24:18	-6:55
4	Dominique Massie-Martel	M25-29	24:22	-6:51
5	Jeremie Toutant	M18-24	25:14	-5:59
6	Chuck Perreault	M45-49	25:19	-5:54
7	Marcil Mathieu	M35-39	25:23	-5:50
8	Félix Trottier-Tellier	M30-34	25:24	-5:49
9	Catherine Trudel Guy	F25-29	25:28	-5:45
10	Kristian Paul Fafard	M18-24	25:41	-5:32

Age Group Segment Rankings(F30-34)

Swim

of 95

Bike

of 95

Run

of 95

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Tara Mcwilliams	F30-34	26:31	-4:42
2	Stephanie Hinse	F30-34	28:08	-3:05
3	Caitlin Gulik	F30-34	29:26	-1:47
4	Virginie Hamelin	F30-34	29:40	-1:33
5	Miriam Robitaille	F30-34	30:49	-0:24
6	Lindsey Bertrand	F30-34	30:57	-0:16
7	Lisa Holt	F30-34	31:13	-
8	Maude Bonneville	F30-34	31:24	+0:11
9	Marie-Pier Hébert	F30-34	32:12	+0:59
10	Isabelle Dumais	F30-34	32:16	+1:03