Monique Giroux - IRONMAN 70.3 Mont Tremblant 2023 | Triathlon Result Analysis

Monique Giroux

Athlete Details

Female / CA

Basic Information

Total Time6:04:46

Rankings

Overall Rank#342 of 710

Gender Rank#74 of 217

Age Group Rank#5 of 15

Race Information

Bib Number

Age GroupFemale 55-59

Segment Times

Swim (1900m)

31:33

Pace: 1:39/100m

Rank: #44 of 710

Bike (90km)

3:06:32

Avg: 28.9km/h

Rank: #348 of 710

Run (21.1km)

2:17:36

Pace: 6:31/km

Rank: #449 of 710

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#342of 710Top 48.2%

Gender Rank

#74of 217Top 34.1%

Age Group

#5of 15Top 33.3%

Swim / Bike / Run

Swim Rank31:33

#44of 710Top 6.2%

Bike Rank3:06:32

#348of 710Top 49.0%

Run Rank2:17:36

#449of 710Top 63.2%

Overall Segment Rankings(All)

Swim

#44

of 710

Bike

#348

of 710

Run

#449

of 710

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Zed Roy	M18-24	25:04	-6:29
2	Stefan Prendergast	M30-34	26:36	-4:57
3	Jérémy Tremblay	M25-29	26:40	-4:53
4	Frederic Samson	M45-49	27:23	-4:10
5	Matthew Vihant	M25-29	27:37	-3:56
6	Ariane Lalancette	F18-24	27:41	-3:52
7	Angela Lilly	F45-49	27:54	-3:39
8	Larry Hasson	M40-44	27:57	-3:36
9	Leslie Sanderson	F55-59	28:09	-3:24
10	Beth Halford	F40-44	28:26	-3:07

Age Group Segment Rankings(F55-59)

Swim

of 15

Bike

of 15

Run

of 15

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Leslie Sanderson	F55-59	28:09	-3:24
2	Monique Giroux	F55-59	31:33	-
3	Janice Campbell	F55-59	34:06	+2:33
4	Christine Olszanski	F55-59	36:09	+4:36
5	Rachelle Joly	F55-59	38:05	+6:32
6	Darcia Kmet	F55-59	38:27	+6:54
7	Judith Chouinard	F55-59	39:03	+7:30
8	France-Hélène Therrien	F55-59	40:32	+8:59
9	Michele Brokmeier	F55-59	42:29	+10:56
10	Sophie Beaulieu	F55-59	43:42	+12:09