Mirna Ponguta - IRONMAN 70.3 Monterrey 2025 | Triathlon Result Analysis

Mirna Ponguta

Athlete Details

Female /

Basic Information

Total Time4:36:01

Rankings

Overall Rank#78 of 1256

Gender Rank#3 of 267

Age Group Rank#2 of 38

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

34:21

Pace: 1:48/100m

Rank: #174 of 1256

Bike (90.1km)

2:22:34

Avg: 37.9km/h

Rank: #84 of 1256

Run (21.0975km)

1:33:40

Pace: 4:26/km

Rank: #93 of 1256

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#77of 1256Top 6.1%

Gender Rank

#3of 267Top 1.1%

Age Group

#2of 38Top 5.3%

Swim / Bike / Run

Swim Rank34:21

#174of 1256Top 13.9%

Bike Rank2:22:34

#84of 1256Top 6.7%

Run Rank1:33:40

#93of 1256Top 7.4%

Overall Segment Rankings(All)

Swim

#174

of 1256

Bike

#84

of 1256

Run

#93

of 1256

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Van Fletcher	M50-54	24:53	-9:28
2	Cesar Cardenas Torres	M35-39	25:44	-8:37
3	Joshua Fritz	M25-29	25:45	-8:36
4	Francisco Serrano	M45-49	25:50	-8:31
5	Alberto Balderas	M40-44	26:11	-8:10
6	Carlos Magueyal	M45-49	26:35	-7:46
7	Ricardo Gil Chevalier	M25-29	26:35	-7:46
8	Santiago Ascenco	M45-49	26:41	-7:40
9	Ismael Pedroza	M40-44	26:49	-7:32
10	Diego Adrián Dávalos Carrillo	M18-24	27:14	-7:07

Age Group Segment Rankings(F25-29)

Swim

of 38

Bike

of 38

Run

of 38

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sandra Aguilera Rabell	F25-29	28:44	-5:37
2	Fernanda Tecanhuey Guerrero	F25-29	31:18	-3:03
3	Daniella Santos	F25-29	31:23	-2:58
4	Nicole Von Nacher Suess	F25-29	31:44	-2:37
5	Daniela Tirado	F25-29	33:54	-0:27
6	María Teresa García Méndez Rodríguez	F25-29	34:05	-0:16
7	Mirna Ponguta	F25-29	34:21	-
8	Isabel Garcia Lascurain Barrantes	F25-29	34:50	+0:29
9	Mariana Castro	F25-29	35:06	+0:45
10	Natalia Buxade	F25-29	35:41	+1:20