Louis Gouws - IRONMAN 70.3 Mossel Bay 2023 | Triathlon Result Analysis

Louis Gouws

Athlete Details

Male / ZA

Basic Information

Total Time6:47:31

Rankings

Overall Rank#1070 of 1749

Gender Rank#797 of 1283

Age Group Rank#61 of 86

Race Information

Bib Number

Age GroupMale 18-24

Segment Times

Swim (1900m)

35:10

Pace: 1:51/100m

Rank: #107 of 1749

Bike (90.1km)

3:31:44

Avg: 25.5km/h

Rank: #1251 of 1749

Run (21.0975km)

2:27:19

Pace: 6:58/km

Rank: #1186 of 1749

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1052of 1749Top 60.1%

Gender Rank

#797of 1283Top 62.1%

Age Group

#61of 86Top 70.9%

Swim / Bike / Run

Swim Rank35:10

#107of 1749Top 6.1%

Bike Rank3:31:44

#1251of 1749Top 71.5%

Run Rank2:27:19

#1186of 1749Top 67.8%

Overall Segment Rankings(All)

Swim

#107

of 1749

Bike

#1251

of 1749

Run

#1186

of 1749

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Eric Le Roux	M18-24	28:22	-6:48
2	Rudolf Naude	M30-34	29:06	-6:04
3	Louisa Van Der Merwe	F25-29	29:08	-6:02
4	Daniel Harper	M25-29	29:45	-5:25
5	Colin Fleming	M18-24	29:52	-5:18
6	Ryno Owen	M18-24	29:57	-5:13
7	Connor Gregg	M18-24	29:58	-5:12
8	Kelvin Steyn	M30-34	29:59	-5:11
9	Luke Fouche	M30-34	30:12	-4:58
10	Ryan Frey	M35-39	30:32	-4:38

Age Group Segment Rankings(M18-24)

Swim

of 86

Bike

#69

of 86

Run

#65

of 86

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Eric Le Roux	M18-24	28:22	-6:48
2	Colin Fleming	M18-24	29:52	-5:18
3	Ryno Owen	M18-24	29:57	-5:13
4	Connor Gregg	M18-24	29:58	-5:12
5	Alexander Hamilton	M18-24	32:40	-2:30
6	Henro Bender	M18-24	34:16	-0:54
7	Jd Odendal	M18-24	34:18	-0:52
8	Mitchell Connellan	M18-24	34:19	-0:51
9	Louis Gouws	M18-24	35:10	-
10	Benno-Lutz Van Der Merwe	M18-24	35:12	+0:02