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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Eric Le Roux | M18-24 | 28:22 | -4:16 |
| 2 | Rudolf Naude | M30-34 | 29:06 | -3:32 |
| 3 | Louisa Van Der Merwe | F25-29 | 29:08 | -3:30 |
| 4 | Daniel Harper | M25-29 | 29:45 | -2:53 |
| 5 | Colin Fleming | M18-24 | 29:52 | -2:46 |
| 6 | Ryno Owen | M18-24 | 29:57 | -2:41 |
| 7 | Connor Gregg | M18-24 | 29:58 | -2:40 |
| 8 | Kelvin Steyn | M30-34 | 29:59 | -2:39 |
| 9 | Luke Fouche | M30-34 | 30:12 | -2:26 |
| 10 | Ryan Frey | M35-39 | 30:32 | -2:06 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Gerhard Zandberg | M40-44 | 31:13 | -1:25 |
| 2 | Hal Snyman | M40-44 | 32:08 | -0:30 |
| 3 | Marc Price | M40-44 | 32:15 | -0:23 |
| 4 | Nicholas Porteous | M40-44 | 32:19 | -0:19 |
| 5 | Paul Bolton | M40-44 | 32:34 | -0:04 |
| 6 | Jamie Willem De Jong | M40-44 | 32:38 | - |
| 7 | Guy Crichton | M40-44 | 32:48 | +0:10 |
| 8 | Gavin O'Byrne | M40-44 | 32:52 | +0:14 |
| 9 | Nicolas Vandemoortele | M40-44 | 32:55 | +0:17 |
| 10 | Dallen Roos | M40-44 | 32:56 | +0:18 |