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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Eric Le Roux | M18-24 | 28:22 | -5:13 |
| 2 | Rudolf Naude | M30-34 | 29:06 | -4:29 |
| 3 | Louisa Van Der Merwe | F25-29 | 29:08 | -4:27 |
| 4 | Daniel Harper | M25-29 | 29:45 | -3:50 |
| 5 | Colin Fleming | M18-24 | 29:52 | -3:43 |
| 6 | Ryno Owen | M18-24 | 29:57 | -3:38 |
| 7 | Connor Gregg | M18-24 | 29:58 | -3:37 |
| 8 | Kelvin Steyn | M30-34 | 29:59 | -3:36 |
| 9 | Luke Fouche | M30-34 | 30:12 | -3:23 |
| 10 | Ryan Frey | M35-39 | 30:32 | -3:03 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Guinivere Rogers | F30-34 | 33:35 | - |
| 2 | Chiara Davis | F30-34 | 33:48 | +0:13 |
| 3 | Rebecca Zeppel (Nee Goble) | F30-34 | 34:00 | +0:25 |
| 4 | Jade Victoria Barnes | F30-34 | 34:57 | +1:22 |
| 5 | Monique Coetzee | F30-34 | 35:24 | +1:49 |
| 6 | Lienkie Prinsloo | F30-34 | 35:24 | +1:49 |
| 7 | Robyn Clarkson | F30-34 | 35:56 | +2:21 |
| 8 | Lize-Mari Jacobs | F30-34 | 35:58 | +2:23 |
| 9 | Alexandra Reid | F30-34 | 36:06 | +2:31 |
| 10 | Chanel Frankel | F30-34 | 36:43 | +3:08 |