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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Kyle White | M18-24 | 23:04 | -10:05 |
| 2 | Matthew Johnston | M25-29 | 23:18 | -9:51 |
| 3 | Judy Gouws | F25-29 | 23:22 | -9:47 |
| 4 | Manfred Lambrechts | M30-34 | 24:01 | -9:08 |
| 5 | Rudolf Naude | M30-34 | 24:27 | -8:42 |
| 6 | Dale Taylor | M35-39 | 24:36 | -8:33 |
| 7 | Jennifer Zenker | F40-44 | 24:47 | -8:22 |
| 8 | Kelvin Steyn | M30-34 | 24:53 | -8:16 |
| 9 | Adriaan Myburgh | M25-29 | 25:33 | -7:36 |
| 10 | Ruan Lategan | M18-24 | 25:55 | -7:14 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Robert Sutherland | M55-59 | 29:25 | -3:44 |
| 2 | Ian Carnegie | M55-59 | 29:26 | -3:43 |
| 3 | Nicolas Theron | M55-59 | 29:27 | -3:42 |
| 4 | Justin Maltby | M55-59 | 29:43 | -3:26 |
| 5 | Riaan Boshoff | M55-59 | 30:00 | -3:09 |
| 6 | Martin Schlaefer | M55-59 | 30:10 | -2:59 |
| 7 | Chris Stainforth | M55-59 | 30:25 | -2:44 |
| 8 | Peter Mclachlan | M55-59 | 31:00 | -2:09 |
| 9 | Terry Thornton | M55-59 | 31:09 | -2:00 |
| 10 | Paul Wolff | M55-59 | 31:13 | -1:56 |