James Hook - IRONMAN 70.3 Musselman 2023 | Triathlon Result Analysis

James Hook

Athlete Details

Male /

Basic Information

Total Time5:20:24

Rankings

Overall Rank#256 of 1486

Gender Rank#229 of 959

Age Group Rank#38 of 138

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

32:02

Pace: 1:41/100m

Rank: #77 of 1486

Bike (90km)

2:42:47

Avg: 33.2km/h

Rank: #281 of 1486

Run (21.1km)

1:58:22

Pace: 5:36/km

Rank: #397 of 1486

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#256of 1486Top 17.2%

Gender Rank

#229of 959Top 23.9%

Age Group

#38of 138Top 27.5%

Swim / Bike / Run

Swim Rank32:02

#77of 1486Top 5.2%

Bike Rank2:42:47

#281of 1486Top 18.9%

Run Rank1:58:22

#397of 1486Top 26.7%

Overall Segment Rankings(All)

Swim

#77

of 1486

Bike

#281

of 1486

Run

#397

of 1486

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Alexandre Curnier	M18-24	26:19	-5:43
2	Connor Koehler	M25-29	26:22	-5:40
3	Tony Revitt	M50-54	27:09	-4:53
4	Timothy Ryan	M35-39	27:15	-4:47
5	Angela Quick	F30-34	27:34	-4:28
6	Philippe Robins	M18-24	27:37	-4:25
7	Robert Stocks	M55-59	27:40	-4:22
8	Alexander Vanderlinden	M30-34	27:44	-4:18
9	Erik Makowsky	M45-49	27:53	-4:09
10	Matthew Raske	M40-44	28:14	-3:48

Age Group Segment Rankings(M40-44)

Swim

of 138

Bike

#43

of 138

Run

#55

of 138

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Matthew Raske	M40-44	28:14	-3:48
2	Christopher Mizener	M40-44	29:48	-2:14
3	Eytan Cerasi	M40-44	29:53	-2:09
4	Kevin Martin	M40-44	31:12	-0:50
5	James Hook	M40-44	32:02	-
6	Steve Leary	M40-44	32:15	+0:13
7	Kris Zelinsky	M40-44	32:16	+0:14
8	Kevin DeSmedt	M40-44	32:22	+0:20
9	Caleb Ritter	M40-44	32:23	+0:21
10	Timothy Mulligan	M40-44	32:40	+0:38