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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Zac Ellis | M18-24 | 9:38 | -3:52 |
| 2 | David Sher | M18-24 | 9:45 | -3:45 |
| 3 | Manfred Lambrechts | M30-34 | 10:03 | -3:27 |
| 4 | Timothy Hayward | M18-24 | 10:05 | -3:25 |
| 5 | Johannes Petrus Herbst | M25-29 | 10:27 | -3:03 |
| 6 | Mikaeel Essa | M25-29 | 10:32 | -2:58 |
| 7 | Lauren Billson | F25-29 | 10:36 | -2:54 |
| 8 | Dylan Cole | M30-34 | 10:50 | -2:40 |
| 9 | Riana Robertson | F40-44 | 10:55 | -2:35 |
| 10 | Hanno Mattheus | M35-39 | 11:00 | -2:30 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Lindi Humphreys | F35-39 | 11:00 | -2:30 |
| 2 | Zoli De Kock | F35-39 | 11:25 | -2:05 |
| 3 | Corinne Berg | F35-39 | 11:49 | -1:41 |
| 4 | Katherine Hardy | F35-39 | 11:57 | -1:33 |
| 5 | Johandri Leicester | F35-39 | 12:00 | -1:30 |
| 6 | Nicola Mattheus | F35-39 | 12:36 | -0:54 |
| 7 | Rocio Rodriguez | F35-39 | 13:13 | -0:17 |
| 8 | Jessica Albrecht | F35-39 | 13:30 | - |
| 9 | Corlandi Bezuidenhout | F35-39 | 13:30 | -- |
| 10 | Ilse Steyn | F35-39 | 13:30 | -- |